2. Lock in your selection by
pressing
STORE/LAP
button
.
The digit representing tens of
seconds starts flashing.
3. Repeat steps 1. and 2.
again. Finally the digit
representing single sec-
onds starts flashing.
4. Repeat once more the steps
1. and 2.
5. Exit this function by
pressing
the
SET/START/STOP
button
. The
SPLI
or
the
TIME
function starts flashing.
S T E P - B Y - S T E P I N S T R U C T I O N S
FOR SETTING THE TIME DISPLAY
MODE
1. Either one of the following displays is flashing
now, depending on your earlier selection.
3. Set your desired upper limit for your target
zone, digit by digit, by using
the
SELECT
and/ or
SIGNAL/LIGHT
button
to move up
or down. Lock your selection by
pressing the
STORE/LAP
button
. The next digit starts
flashing automatically. Once the upper limit has
been set, the first digit of the lower limit starts
flashing.
Note: If you are trying to enter by mistake a
lower upper limit than the lower limit is, the
upper limit value increases automatically to the
lower limit value. Repeat the same routine for
the lower limit.
Note: When setting the lower limit the first
digit’s value 0 is replaced by 21 at first. Once
you move onto programming the second digit
21 disappears from the display. Once the lower
limit has also been set, and the first digit of the
upper limit starts flashing again, exit this
function by
pressing the SET/START/
STOP button.
The first one of the three
recovery timer digits flashes now.
S T E P - B Y - S T E P I N S T R U C T I O N S
F O R S E T T I N G T H E R E C O V E R Y
T I M E R
1. Use
the
SELECT
or
the
SIGNAL/LIGHT
b u t t o n
to move up or to move down in
increments of one second.
Note: Recovery time is in seconds, for example
2 min = 120 s.
24
25
STORE/LAP
PROTRAINER NV
RECOVERY
RECOVERY
STORE/LAP
PROTRAINER NV
PROTRAINER NV
STORE/LAP
PM
PM
