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DESCRIPTION OF THE ELECTRONIC DISPLAY
ШАГОВ/МИН
the number of steps per minute.
СКАН
switching between indicators.
К-ВО ШАГОВ
number of steps. The maximum is 9999 steps during the current
workout.
ВРЕМЯ
time (duration of training). Maximum – 99:59
KKAЛ
the number of calories burned *per workout.
Maximum – 9999
* The indicator of calories burned during training is a reference calculated value, which may
differ from the actual values due to different gender, weight, age and physical fitness of users.
The display is activated by pressing the red button or stepping from one pedal to
another. The above indicators will be displayed on it during the entire workout, as well
as pauses in classes when you stop for less than 4 minutes. After 4 minutes of inactivity,
the display will automatically turn off.
When you turn on the screen, it always displays the number of steps taken per workout
and one of the functions is time, the number of kilocalories burned per workout, or the
number of steps taken in 1 minute. To switch between the last 3 functions, press the red
button until the arrow points to the desired designation. If you want these indicators
to be displayed alternately, then use the red button to set the arrow opposite the
"SCAN" icon, and they will begin to change automatically.
If you hold the button for 3 seconds, then all values are reset to zero and the countdown
starts again.
EXERCISES ON THE SIMULATOR
BEFORE STARTING A WORKOUT
IMPORTANT!
Place the mini rotary stepper on a flat, dry surface. To avoid
damage to the floor covering during prolonged use of the mini-stepper, it is
recommended to place it on a special rubberized or felt mat or on a dense non-
slip cloth.
