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4.  Each Weight Plate weights approximately 16 lbs.  
5.  Please refer to Weight Resistance Chart page. 
6.  Never use dumbbells or other means to increase the weight resistance. Use only weight plates 

provided by manufacturer. 

7. 

For safety purpose while the equipment is not in use. Insert the Lock Pin into the hole 
on Guide Rod, and use Combination Lock to lock the Pin to prevent the movement of 
Weight Plates

. Please refer to the Combination Lock set up. 

 
 

Cable Tension Adjustment 

 

 
 
Adjust the tension of the Cable System by moving the position of lower Pulley on the 
Double Floating Pulley Brackets. 
 
If the tension is too loose, move the lower pulley up by one notch. 
 
 
 
If the tension is too tight, move the lower pulley down by one notch. 

Lower Pulley 

  

Arm Curl Pad Adjustment 

Pull up and flip the Arm Curl Pad along the track on the Arm Curl Stand to face toward back when 
doing Leg Press exercises.  

Do not over tighten Allen Bolt (#90) so the Bolt can move along the track smoothly. 

 

 

 

 

CARE AND MAINTENANCE 

 

1.  Lubricate moving parts with WD-40 or light oil periodically. 
2.  Inspect and tighten all parts before using the equipment. 
3.  The equipment can be cleaned using a damp cloth and mild non-abrasive detergent.  

DO NOT use solvents. 

4.  Examine the equipment regularly for signs of damages or wear. 

Summary of Contents for HG 8250

Page 1: ...Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model HG 8250 Retain This Manual for Reference 120802 OWNER S MANUAL DELUXE HOME GYM HG 82...

Page 2: ...OTES CARE AND MAINTANENCE WEIGHT CAPACITY 7 PARTS LIST 9 EXPLODED DIAGRAM 12 WEIGHT RESISTNACE CHART 13 BEFORE YOU BEGIN Thank you for selecting the Deluxe HOME GYM HG 8250 For your safety and benefit...

Page 3: ...uld become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments...

Page 4: ...change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 50 lbs and p...

Page 5: ...raining To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properl...

Page 6: ...MBLY INFORMATION v Tools Required for Assembling the Bench Two Adjustable Wrenches and Allen Wrenches v NOTE It is strongly recommended that this equipment is assembled by two or more people to avoid...

Page 7: ...onents have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting components are able to move freely Do not tighten all Nuts...

Page 8: ...lower Pulley on the Double Floating Pulley Brackets If the tension is too loose move the lower pulley up by one notch If the tension is too tight move the lower pulley down by one notch Lower Pulley...

Page 9: ...ESCRIPTION SIZE QUANTITY 1 Rear Base 1 2 Base Frame 1 3 Vertical Frame 1 4 Upper Frame 1 5 Front Press Base 1 6 Left Butterfly Bracket 1 7 Right Butterfly Bracket 1 8 Butterfly Arm 2 9 Butterfly Handl...

Page 10: ...1 38 Lower Cable 162 1 39 Butterfly Cable 110 1 40 Seat Pad 1 41 Backrest Board 1 42 Arm Curl Pad 1 43 Ankle Strap 1 44 Lock Knob 2 45 Butterfly Axle x 3 1 46 Leg Developer Axle 5 8 x 3 1 8 1 47 Upper...

Page 11: ...n Bolt M10 x 4 3 81 Allen Bolt M10 x 3 2 82 Allen Bolt M10 x 3 1 83 Allen Bolt M10 x 2 2 84 Allen Bolt M10 x 2 1 8 10 85 Allen Bolt M10 x 1 2 86 Allen Bolt M10 x 1 3 8 2 87 Allen Bolt M10 x 1 1 8 1 88...

Page 12: ...11 107 Linkage Tube Connecting Rod 1 108 Rubber Bumper 1 1 8 x 2 2 109 Allen Bolt M10 x 5 8 12...

Page 13: ...12 EXPLODED DIAGRAM...

Page 14: ...13...

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