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Fish/Chicken
Menu
Number
Menu
Recommended Weight
Recommended Containers
10
Steam Fish
125
g
- 500
g
microwave safe dish with plastic wrap
11
Steam Chicken Pieces
400
g
- 1.0
kg
microwave safe dish with plastic wrap
10. Steam Fish
It is suitable for cooking whole
fi
sh and
fi
sh
fi
llets (thickness of
fi
sh should not be more than 3 cm). Select
fi
sh
suitable for microwave cooking and place in a single layer in a shallow microwave safe dish, with skin side down.
Add butter, spices, herbs, or lemon juice to
fl
avour. Overlap thin edges of
fi
llets to prevent overcooking. Shield the
eye and tail area of whole
fi
sh with small amounts of aluminum foil to prevent overcooking. Cover dishes securely
with plastic wrap and place container at the center of the glass tray. Select the program then press
Start
. Allow
large amounts of
fi
sh to stand for 3 to 5 minutes after cooking before serving.
11. Steam Chicken Pieces
It is suitable for cooking chicken pieces, such as wings, thighs, legs, breast
fi
llets. Chicken pieces should be
completely thawed before cooking. Pierce the chicken pieces. Marinate chicken pieces before cooking for added
fl
avour and colour. Put the prepared chicken pieces onto a microwave safe dish. Cover securely with plastic wrap
and place container at the center of the glass tray. Select the program then press
Start
. Open the door to
STIR
WHEN TWO BEEPS HEARD
during cooking, press
Start
Pad to continue. Let stand 5 to 10 minutes at the end of
cooking.
Rice
Menu
Number
Menu
Recommended Weight
Recommended Containers
12
Rice
1 cup - 2½ cups
microwave safe dish with plastic wrap
13
Risotto
½ cup - 3 cups
microwave safe dish with plastic wrap
14
Quinoa
¼ - 1 cup
microwave safe dish with plastic wrap
12. Rice
It is suitable for cooking short and long grain rice including specialty rice. It is not suitable for cooking brown
rice or wild rice. Place rice with water at room temperature in a suitable microwave safe dish. We
recommend the following proportions of rice to cold tap water:
Rice
1 cup
1½ cups
2 cups
2½ cups
Water
1½ cups
2½ cups
3½ cups
4½ cups
Dish Size
3 litre
3 litre
4.5 litre
4.5 litre
It may be necessary to adjust the water to your personal preference. Soak in water for 10 - 15 minutes.
Always allow at most ½ depth of volume for evaporation to prevent boiling over. Do not cook rice in plastic
dishes as incorrect cooking times may result. Cover securely with plastic wrap and place container at the center
of the glass tray. Select the program then press
Start
. Open the door to
STIR WHEN TWO BEEPS HEARD
during cooking, press
Start
Pad to continue. At the end of the cooking, let stand 5 to 10 minutes, covered.
To Use Sensor Cook
(continued)
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