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To cook FRESH vegetables. Place
prepared vegetables into a shallow
container on Glass Turntable. Add 90 ml
(6tbsp) of water. Cover with pierced cling
film or lid. Select program number 1.
Enter the weight. Press START.
To cook FRESH fish. Shield the thinner
portions. Place in a shallow container on
Glass Turntable. Add 15 ml (1tbsp) liquid.
Cover with pierced cling film or lid. Select
program number 3. Enter the weight.
Press START.
To cook jacket potatoes with a crisper
drier skin. Choose medium sized
potatoes 200-250 g (7-9 oz), for best
results. Wash and dry potatoes and prick
with a fork several times. Place potatoes
around the edge of the Panacrunch Pan.
Place Pan directly on the Glass
Turntable. Select program number 5.
Enter total weight of potatoes, then press
START.
To cook precooked FROZEN breaded
fish and frozen oven chips at the same
time. Place one or two pieces of frozen
breaded fish and one or two portions of
frozen oven chips in the Panacrunch
Pan. Place Panacrunch Pan in the oven,
directly on Glass Turntable. Select
program number 7. Enter total weight of
fish and chips. Press START.
To cook FROZEN vegetables like frozen
peas, sweetcorn or mixed vegetables.
Place prepared vegetables into a
container. Add 15 ml (1 tbsp) of water.
Cover with pierced cling film or lid. Place
on Glass Turntable. Select program
number 2. Enter the weight. Press
START.
Prepare potatoes and cut into even sized
pieces. Place potatoes into a container
with 45 ml (3 tbsp) water. Cover with
pierced cling film or lid. Place on Glass
Turntable. Select program number 4.
Enter the weight. Press START.
To cook FROZEN oven chips and potato
products, e.g. Hash Browns, Croquettes,
etc,. that are suitable for GRILLING.
Place potato products in the Panacrunch
Pan on Glass Turntable. Select program
number 6. Enter the weight. Press
START. Turn during cooking. For best
results cook in a single layer.
NOTE:
Potato products vary
considerably. We suggest checking a few
minutes before the end of cooking to
assess personal browning.
To cook WHOLE FRESH unstuffed
chickens. Cook stuffing seperately. Place
chicken on Low Rack on Metal Tray and
place on Glass Turntable. Select program
number 8. Enter in the weight of chicken,
then press START. Start cooking breast
side down and turn halfway, taking care
with hot juices. Stand for 5 minutes.
1 Fresh Vegetables
3 Fresh Fish
4 Boiled Potatoes
Auto Weight Cook Programs
Auto Programs must ONLY be used for the foods described below.
6 Frozen Potato Products
5 Jacket Potatoes
8 Whole Chicken
7 Fish and Chips
M
M
C
C
C
C
M
C
M
= Microwave cooking only
= Combination e.g. Conv Micro power
or Grill + Micro Power
2 Frozen Vegetables
M
