Stretching
Body parts for stretching
Description of stretch action
Pelvis
Lower back
Neck
Core
Leg
Chest
"Neck" stretch
"Leg" stretch
"Chest" stretch
"Lower back" stretch
"Pelvis" stretch
Stretches the
muscles of the neck.
Extends the muscles from the knee area to the
thighs.
①
The body is held with
air bags on the seat
or on the sides of
thighs.
②
The legrest is
lowered, then calves
and knees are
pressed from behind.
⁃
If you do "leg" stretching with the sole massage
section slid out, it may hit the floor.
Extends the muscles around the shoulder blades
and chest.
Extends muscles
around the lower back.
Stretches and twists the
muscles around the pelvis
to the left and right alternately.
①
Legrest will lower.
②
Seat air bag inflates
alternately left and
right.
①
The massage roller holds
the base of the neck.
②
Air is discharged from
the seat air bag.
①
The massage roller
holds the lower back.
②
Air is discharged from
the seat air bag.
"Core" stretch
1) Extends from thighs to the lower abdomen.
2) Extends around the spine.
②
With the shoulder sides and calf/foot
sandwiched, the legrest is lowered.
①
Your hip are raised
by the seat air bag.
③
With the shoulders held by
the shoulder-side air bags,
air is discharged from the
seat air bag.
①
Hold the shoulders with
the shoulder-side air bags.
②
Press the back forward with
the massage roller.
Air massage is that of softly relaxing the body with air bags only air. (The massage rollers of the upper half of the body do not move)
A stretching operation is that of stretching or twisting the body using the movements of air or massage rollers.
The contents of the action
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Summary of Contents for EP-MAK1
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