Panasonic EP-MAC8, Operating Instructions Manual

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General contents of "AUTO" massage
EN22
(Representative massage movements of the
automatic programs)
Leg waist stretch Neck/shoulder
firm roll, lower
back roll / knead
Shoulder stretch Shoulder stretch Neck/shoulder firm
roll, neck & shoulder
roll / knead
Neck/shoulder firm
roll, neck &
shoulder roll / knead
Complete deep
massage
Neck/shoulder firm
knead, neck &
shoulder roll / knead
Shoulder stretch
Gentle knead from
lower to full back,
lower back roll / knead
Neck/shoulder
firm knead, lower
back roll / knead
Leg waist stretch Full back firm
knead
Neck/shoulder firm
roll, neck & shoulder
roll / knead
Entirely
loosened to
finish * 1
Slowly loosen
the whole
Neck/shoulder
gentle knead, neck &
shoulder roll / knead
Slowly total roll Leg waist stretch Neck/shoulder
gentle knead, neck &
shoulder roll / knead
Shoulder stretch Entirely
loosened to
finish * 1
Complete
comfortable
loosening
Neck/shoulder firm
tapping, knead, neck
& shoulder roll / knead
Shoulder stretch From lower back to full
back, tapping, knead,
lower back roll / knead
Leg waist stretch Full back
tapping, knead
Neck/shoulder firm
tapping, knead, neck
& shoulder roll / knead
Entirely
loosened to
finish * 1
Entirely
loosened to
finish * 1
Completely
loosen the
whole
Leg waist stretch From lower back
to full back firmly,
lower back roll
Shoulder stretch, neck
& shoulder and lower
back clean roll / knead
Leg waist stretch From lower
back to full back,
lower back roll
Shoulder stretch, neck &
shoulder firmly, and lower
back clean roll / knead
Neck &
shoulder
loosening
Neck/shoulder firm
roll, neck &
shoulder roll / knead
Neck & shoulder
loosened to
finish * 1
Lower back
loosening
Lower back firm
roll, lower back
roll / knead
Lower back firm
roll, lower back
roll / knead
Leg waist stretch Neck/shoulder
firm roll, lower
back roll / knead
Lower back
loosened to
finish * 1
Entirely
loosened to
finish * 1
Complete
deep
massage
Neck/shoulder
firm roll, neck &
shoulder roll /
knead
Shoulder stretch Leg waist stretch Neck/shoulder
firm roll, lower
back roll / knead
*1) The time of "relaxing motion to finish" varies depending on the height and intensity setting values.
Rough content of massage course
REFRESH
STRETCH
NECK / SHOULDER
LOWER BACK
QUICK (8min)
RELAX
DEEP