47
Pressure Cook
Directions
1.
Set the
Deluxe Multi Cooker
to
on Med; press and hold . Add the oil
to the inner pot and heat for 2 minutes.
Add the sausage and cook until browned,
about 3 minutes. Add the peppers,
white parts of the onions, garlic, and
Seasoning Salt. Cook until softened,
about 3 minutes.
2.
Stir in the tomatoes and shrimp; press .
Place the wire rack on top of the shrimp.
3.
Pour the water into the
Pressure
Cooker Ceramic Pot
;
whisk in the grits
or polenta and salt. Cover and carefully
lower the pot onto the rack.
Lock the lid
and select
; press and hold .
When the timer is up, press . Press
to manually release the pressure.
4.
Whisk the grits until smooth, then whisk in
the cheese. Serve the shrimp and sausage
over the grits. Top with the remaining
green onions.
Cook’s Tip
Instant polenta has a coarser texture, closer to
how this dish is traditionally served, whereas
instant grits are finer and found in most
grocery stores. With such a slight difference
in texture, use whichever is available in your
area. It’ll be delicious whatever type you use.
Shrimp
1 tbsp (15 mL) vegetable oil
2 links spicy chicken sausage
(like andouille), sliced
1 green bell pepper, seeded and sliced
1 orange or yellow bell pepper, seeded
and sliced
2 green onions, thinly sliced
2 garlic cloves, pressed
1 tbsp (15 mL)
Seasoning Salt
1 can (14.5 oz./411 g) fire-roasted diced
tomatoes, undrained
1 lb. (450 g) medium shrimp (41–50 count),
peeled, deveined, and tails removed
Grits
3 cups (750 mL) boiling water
1 cup (250 mL) instant grits or
instant polenta (see cook’s tip)
¼ tsp (1 mL) salt
4 oz. (125 g) cheddar cheese,
coarsely grated (1 cup/250 mL)
6 servings | 5-min prep time | 30-min total time
U.S. nutrients per serving: Calories 360, Total Fat 14 g, Saturated
Fat 5 g, Cholesterol 160 mg, Sodium 980 mg, Carbohydrate 28 g,
Fiber 1 g, Total Sugars 3 g (includes 0 g added sugars), Protein 27 g
You’ll Also Need:
Pressure Cooker Ceramic Pot
Summary of Contents for Deluxe Multi Cooker
Page 1: ...Deluxe Multi Cooker Cooking Guide ...
Page 20: ...20 Pressure Cooker Steak Chili ...
Page 22: ...22 Pressure Cooker Ribs With Tangy BBQ Sauce ...
Page 24: ...24 Pressure Cooker Tuscan Bean Soup ...
Page 26: ...26 Pressure Cooker Spaghetti ...
Page 28: ...28 Pressure Cooker Rice Pudding ...
Page 30: ...30 Sous Vide New York Strip ...
Page 32: ...32 Sous Vide Pork Chops ...
Page 34: ...34 Sous Vide Salmon ...
Page 36: ...36 Sous Vide Fire Roasted Chicken ...
Page 38: ...38 Slow Cooker Butter Chicken ...
Page 42: ...42 Pressure Cooker Multigrain Bread ...
Page 44: ...44 Pressure Cooker Beet Salad ...
Page 46: ...46 Pressure Cooker Shrimp Grits ...
Page 48: ...48 Barbacoa Burrito Bowl With Cilantro Lime Rice ...
Page 50: ...50 Lemon Raspberry Cheesecake With Raspberry Whipped Cream ...
Page 52: ...52 Pressure Cooker Chocoflan ...
Page 54: ...54 Sous Vide Egg Bites ...
Page 56: ...56 Sous Vide Stuffed Burgers ...
Page 58: ...58 Sous Vide Pork Tenderloin With Vegetables ...