15
Pressure Cook
Place on Wire Rack
Time
Acorn squash
1½ lbs. (700 g), skin on, quartered
Yes
10 min
Artichokes
3 large, stems trimmed and tops of leaves removed
Yes
25 min
Beets
1 lb. (450 g), peeled and cut into 1" (2.5-cm) pieces
No
10 min
Broccoli
1½ lbs. (700 g), cut into 2" (5-cm) pieces
No
1 min
Brussels sprouts, whole
1 lb. (450 g), trimmed as needed
No
4 min
Butternut squash
1½ lbs. (700 g)
Cut in half lengthwise, remove seeds
Yes
13 min
Peeled, cut into 1" (2.5-cm) pieces
No
5 min
Cabbage
2½ lbs. (1.1 kg), cut into wedges with core intact
No
3 min
Carrot
1 lb. (450 g), peeled, cut into 2" (5-cm) pieces
No
4 min
Cauliflower
2 lbs. (1 kg), cut into 2" (5-cm) pieces
No
1 min
Russet potatoes, red or golden
2 lbs. (1 kg), peeled (optional), cut into 1" (2.5-cm) pieces
No
5 min
Spaghetti squash
1 lb. (450 g), cut in half lengthwise, seeded
Yes
12 min
Sweet potatoes
2 lbs. (1 kg), peeled (optional), cut into 1" (2.5-cm) pieces
No
4 min
Vegetables
1.
Add at least 1 cup (250 mL) of water and the prepared vegetables to the inner pot. Lock the lid.
2.
Select
and set the timer according to the chart; press and hold to start cooking.
3.
When the timer is up, press . Press .
Tip:
We don’t recommend pressure cooking tender vegetables such as peas, asparagus, or
summer squash because they can easily overcook.
Time
Black beans
25 min
Black-eyed peas
15 min
Chickpeas
40 min
Time
Great Northern
beans
28 min
Kidney beans,
red
28 min
Lentils, green
5 min
Time
Navy beans
25 min
Pinto beans
25 min
Split peas, green
or yellow
10 min
Beans
&
Legumes
1.
Rinse and sort 1 cup (250 mL) of dried beans or legumes in cool water. Add to the inner pot with
3 cups (750 mL) of water and 1 tbsp (15 mL) of oil. Lock the lid.
2.
Select
and set the timer according to the chart. Press and hold to start cooking.
3.
When the timer is up, let the pressure naturally release for 10 minutes, then press . Press .
Summary of Contents for Deluxe Multi Cooker
Page 1: ...Deluxe Multi Cooker Cooking Guide ...
Page 20: ...20 Pressure Cooker Steak Chili ...
Page 22: ...22 Pressure Cooker Ribs With Tangy BBQ Sauce ...
Page 24: ...24 Pressure Cooker Tuscan Bean Soup ...
Page 26: ...26 Pressure Cooker Spaghetti ...
Page 28: ...28 Pressure Cooker Rice Pudding ...
Page 30: ...30 Sous Vide New York Strip ...
Page 32: ...32 Sous Vide Pork Chops ...
Page 34: ...34 Sous Vide Salmon ...
Page 36: ...36 Sous Vide Fire Roasted Chicken ...
Page 38: ...38 Slow Cooker Butter Chicken ...
Page 42: ...42 Pressure Cooker Multigrain Bread ...
Page 44: ...44 Pressure Cooker Beet Salad ...
Page 46: ...46 Pressure Cooker Shrimp Grits ...
Page 48: ...48 Barbacoa Burrito Bowl With Cilantro Lime Rice ...
Page 50: ...50 Lemon Raspberry Cheesecake With Raspberry Whipped Cream ...
Page 52: ...52 Pressure Cooker Chocoflan ...
Page 54: ...54 Sous Vide Egg Bites ...
Page 56: ...56 Sous Vide Stuffed Burgers ...
Page 58: ...58 Sous Vide Pork Tenderloin With Vegetables ...