IMPORTANT SAFETY INSTRUCTIONS
Read these instructions before using your Elliptical Cross Trainer
CAUTION: Before starting any exercise program, contact your personal physician and have a complete physical. This is highly
recommended if you have not been on a regular exercise program within the last year, or are over 35 years of age, or are overweight.
CAUTION: If at any time during your exercise program you find the exercise abnormally difficult or you encounter dizziness, feel
faint, experience chest pains, feel as if your heart may be skipping beats, you experience forced heavy breathing after minimal exercise or
severe pain in your legs, ankles, knees, etc. STOP EXERCISING and consult your physician.
WARNING: To reduce the risk of burns, fire, electrical shock or injury:
•
Your PaceMaster Elliptical is not designed for use by children under the age of 18 without strict parental supervision.
•
Close supervision is necessary when the elliptical is used by or near children, disabled persons or pets.
•
Use your PaceMaster Elliptical only for its intended use as described in this manual. Do not use accessories or attachments not
recommended by Aerobics, Inc.
•
Never operate your PaceMaster Elliptical if it has a damaged cord or plug, if it is not operating properly, if it has been dropped or
damaged or if it has been immersed in water. Should any of these occur, contact your authorized PaceMaster retailer or service
center for examination or repair.
•
Keep the cord away from heated surfaces.
•
Never drop or insert any object into any opening on the elliptical.
•
Do not use outdoors.
•
Always unplug your PaceMaster Elliptical during an electrical storm or during extended periods of non-use.
•
Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
•
Position the elliptical with a minimum of 2 feet (1219mm) of clearance between the front and rear of the elliptical and any wall or
obstruction.
•
Do not allow anyone to reach under or be too near your PaceMaster Elliptical while it is in use.
•
Never allow more than one person on your PaceMaster Elliptical at any time.
•
Never move the elliptical while it is plugged into the electrical outlet.
•
Wear appropriate shoes and attire while exercising.
4