THE PACEMASTER SILVER XT CONTROL PANEL
Although your PaceMaster has many advanced features to provide versatility in meeting exercise needs, basic operation is extremely
easy. Basic operation involves setting your Strides per minute(SPM) and Resistance goals in Quickstart. During your exercise, current
SPM, distance traveled, calories burned and Aerobic Points earned are displayed.
STRIDES/MIN
Elapsed
Remaining
Distance
Aerobic Pts.
Heart Rat e
Calories
Segment
RESISTANCE
RESULTS
TIMER
USER ID
ENTER
(RESET)
PROGRAMS
FBT
Max
Max
HEART RATE ZONE
70% to 85%
< 55%
55% to 69%
> 85%
0000
0000
00.0
00.0
MSGE CNTR
CAUTION:
BUTTON DEFINITIONS
STRIDES/MIN Buttons –Use these buttons to set or change the maximum and/or target Strides/min.
RESISTANCE Buttons – Use these buttons to set or change the maximum and/or target resistance level.
ENTER
(RESET)
ENTER button – Has two functions. 1) Press and hold this for 2 seconds to reset the display. 2) This button is
used to enter any of the values displayed in the message center.
PROGRAMS
PROGRAMS button – 1) Press this button to select your workout program.
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