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VIRTUAL REALITY PROGRAMS (cont’d)
Step Four:
Press the Start
button; you will see the VR Program profile in the Profile display window.
TIP:
You can adjust the Speed of the VR Program however Incline is not adjustable.
TIP:
During your program if you press and hold either
Avg Speed
Heart Rate
Distance
or
Calories
Aerobic Pts
Pace
until the word “SCAn” appears, each respective value
will be displayed for 3 seconds on a rotating basis. To turn off scan, just press the button.
Using V1, V2, V3, and V4 in Constant Effort Compensation Mode:
Step One:
Stand on the running belt and attach the garment clip on the end of the magnetic safety key to your clothing. Insert the safety key into it’s
recess on the control panel.
TIP:
If you have selected your user ID, go to Step Three.
Step Two:
Press the Incline
buttons to set your weight and the Speed
buttons to set your age, then press the
button.
Step Three:
In the Profile window press the
button to select V1 Lombard Street, V2 Steeple Chase, V3 Appalachian Trail, or V4 Summit
Climb, the program number (V1, V2, V3 or V4) will be displayed in the Right Data Display window. The default program distance will be
displayed in the Left Data Display window while the default speed will be displayed in the Speed window. The Incline display window will
display the maximum elevation of the chosen program noted by the illumination of the Max indicator LED light in the upper right of the
Incline display. The Profile will display a graphic representation of the program intensity. The Timer window displays the amount of time
needed to complete the program at the displayed Speed.
Step Four:
To enter the Constant Effort Compensation mode press the PROGRAM INTENSITY LEVEL
button. There are nine levels of
intensity available for each VR Program. The Right Data Display window will show the program number (V1, V2, V3, V4) followed by the
program level ( L1 to L9 ). The Incline display window will display the maximum elevation of the chosen program for the level of intensity
displayed noted by the illumination of the Max indicator LED light in the upper right of the Incline display. Similarly, the Speed display
window will display the maximum speed of the chosen program for the level of intensity displayed noted by the illumination of the Max
indicator LED light. The Left Data Display window will reflect the total distance of the program while the Timer display window notes the
time needed to complete the program at that level.
There are nine levels of intensity available for each VR Program. Pressing the PROGRAM INTENSITY LEVEL
buttons
allow you to preview the maximum speeds, inclines and time necessary to complete each VR Program for each level..
Tip:
Prior to beginning your VR Program you can always check the program # and level by referring to the Right Data display window. If
only the program number (V1, V2, V3, V4) appears Right Data display window you are in the Manual Mode.