8
COOKING INSTRUCTIONS:
The following pages include delicious recipes for Veggetti
®
Power -
Made Vegetable Pasta. Each recipe can be prepared 4 unique ways to fit your
personal taste! Veggetti
®
Power - made pasta can be served RAW, BOILED,
SAUTÉED, or cooked in the MICROWAVE. Test them all, and mix and match
with our sauce recipes to find your favorite!
RAW:
• Prepare Veggetti
®
Power-made
vegetable pasta with or without skin.
• Top with hot or cold sauces for a fresh,
crisp taste.
SAUTÉED:
• Add a drizzle of olive oil to a
medium sized pan and heat on
Medium to High heat.
• Carefully and slowly add Veggetti
®
Power-made vegetable pasta to the
pan.
• Cook to taste based on the reference
table provided. Stir frequently to
avoid burning.
• Remove from heat and serve.
• Sprinkle with your favorite seasoning.
MICROWAVE:
• Place Veggetti
®
Power - made
vegetable pasta in a microwave safe
cup or bowl.
• Place bowl into Microwave and cook
to taste based on the Cooking Table
provided.
• Carefully remove the bowl from the
Microwave and serve.
BOILED:
• Bring a large pot of salted water to
a boil.
• Carefully and slowly add Veggetti
®
Power - made vegetable pasta to
the boiling water.
• Cook to taste based on the Cooking
Table provided. Stir occasionally
to avoid sticking.
• Strain and serve.
Common
Vegetables
Boil
Saute
Microwave
Time
Temp.
Squash
2 - 3 Min.
1 Min.
2 Min.
30 Sec.
1 - 2 Min.
4 - 6 Min.
Medium
Medium
High
High
6 - 8 Min.
8 - 10 Min.
3 - 5 Min.
8 - 10 Min.
10 - 12 Min.
3 - 5 Min.
Carrot
Potato
Cucumber
Suggested cooking times based on single serving of
Veggetti
®
Power - made vegetable pasta.
Do not leave cooking pasta unattended. Results may vary. Cook to taste.
