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MultiGrip Handlebars
Your Octane Fitness cross trainer features one-of-a-kind handlebars
that deliver the ultimate upper-body workout with virtually unlimited
options for maximal comfort, customization, and effectiveness. The
unique MultiGrip handlebars with converging motion are only offered by
Octane, and these innovative handlebars have revolutionized how you
workout your upper-body. The MultiGrip handlebars are comfortable
in any position, whether you’re hanging on loosely for a brief, easy
workout, or gripping the MultiGrip handlebars tightly to complete a
lengthy, heart-pumping, high-intensity workout session.
The converging motion and unique design of the MultiGrip handlebars
fit every exerciser—tall, short, slender, bigger framed, and even those
with shorter or longer arms—providing a multitude of choices that
result in the most comfortable and ergonomically correct positions of
any cross trainer. You will feel the difference! Here’s how they can be
put to work for you:
Zone 1
Zone 2
Zone 3
Zone 5
Zone 4
Control
Button
Zone 1
Top horizontal position
Ideal for pushing
Gives longer range of motion
Engages the deltoid (shoulder) and lat (back) muscles
Zone 2
Large corner position
Widest position
Push with the palms; better stability for a excellent chest press motion
Focuses more on using the pectoral (chest) muscles
Zone 3
Wide grip
Emphasizes pectoral (chest) and lat (back) muscles
Zone 4
Low inside position
Shorter range of motion
Suitable for lighter workouts with less upper-body involvement
Great position for squatting down and pedaling in reverse
Simulates runners movement or when moving fast
Zone 5
Narrow vertical position Great for pulling or pushing of the arms
Focuses on the lat (back), triceps (back of arm), and biceps (front of arm) muscles
No matter what position or zone you select, you’re working numerous different muscle groups throughout your
upper-body to get a true elliptical cross training workout. You can emphasize either a push or pull movement or
reposition your hands any time during any program for maximal muscle exertion, balance, variety, and comfort.
Fingertip Controls
The PRO4700 also features fingertip control buttons on the stationary handlebars. You can easily set up or adjust
the Level (or Target Heart Rate) while in a workout using the Up Arrow (
) and Down Arrow (
) on the right
stationary handlebar. Or, adjust the Stride Length at any time using the Up Arrow (
) and Down Arrow (
) on the
left stationary handlebar. These convenient buttons let you adjust settings to meet your needs without breaking
the flow of the workout.
Learn More at www.octanefitness.com
Log on to www.octanefitness.com where you will find additional information about product features and answers to
many common questions and tips on using your elliptical. If you would like to speak to an Octane Fitness Customer
Service specialist, please call 1-888-OCTANE4 or 763-757-2662, extension 1.
