Cardio
BC1000
CHAPTER 6: ADDITIONAL INFORMATION
Octane Fitness • St. Louis, MO • Phone: 888-628-2634/763-757-2662 • OctaneFitness.com
Page # 30 of 41
Heart Rate:
This section displays your approximate current
heart rate
in beats per minute (BPM). Average (
avg
) heart rate
and peak heart rate, in beats per minute, are displayed during cooldown following a programmed workout.
Note: For heart rate data to be displayed here, you must be wearing a compatible wireless heart rate transmitter,
and either the ANT+ or Bluetooth connectivity indicator must be illuminated.
WARNING! Consult a physician before you start an exercise program. Stop exercising if you feel pain or
tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine
again. The heart rate displayed is an approximation and should be used for reference only.
Workout Indicator:
The illuminated number corresponds to the
workout
selected by pressing a button on the keypad.
The available workouts are the following:
1. Quick Start (simple program without programming options; also initiates if you begin pedaling without
pressing a button)
2. MAX 14 INTERVAL (pre-set interval program)
3. Interval (custom interval program)
4. Calorie Goal
5. Distance Goal
6. MAX CIRCUIT (instructor-led group training)
Note: Descriptions of each program can be found in Octane Fitness Product Programs and Features (PN 110751-
001), available for review or download at
.
Sprint Session Clock:
Counts down the time, in minutes and seconds, for the current
sprint interval
in the MAX 14 INTERVAL.
Interval, or MAX CIRCUIT program. For MAX 14 INTERVAL, sprint intervals are 25 seconds (0:25). For the
Interval program, the default value is 30 seconds (0:30) and may be adjusted using the Time (+ / –) keypad
buttons to any value between 0:05 and 9:55, in five second increments. Press Enter to save selections.
Bluetooth (BLTE) Indicator:
When lit, this icon indicates that
Bluetooth®
wireless communications is active and detecting a signal from a
heart rate monitor, tablet, or other device or app.
Resistance (Level):
Displays the Resistance Level (1-20), where 1 is the lowest resistance level and 20 is the highest. Use the
resistance adjustment lever below the console to increase or decrease your resistance level.
