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Sauna & Steam

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Oceanic Saunas,Pountney Street, Wolverhampton, WV2 4HX 

T: +44 (0) 1902 871 301 [email protected] www.oceanic-saunas.co.uk

Summary of Contents for Infra Red Sauna

Page 1: ...Sauna Steam Infra Red Sauna Owners Manual Oceanic Saunas Pountney Street Wolverhampton WV2 4HX T 44 0 1902 871 301 sales oceanic saunas co uk www oceanic saunas co uk ...

Page 2: ...fore leaving the cabin 5 6 4 Steam Heat Boost mini steam generator only 5 6 5 How often can you use the sauna 5 7 Helpful Hints 6 7 1 Timing 6 7 2 Dryness 6 7 3 After using the sauna 6 7 4 Drying Room 6 8 Care and maintenance of your sauna 6 8 1 General 6 8 2 Timber Floor 6 8 3 Stone Ceramic or PVC floor 6 8 4 Benches 6 8 5 Timber Door 6 8 6 Ventilation 6 8 7 Running Costs 6 8 8 Overheating cut ou...

Page 3: ...ppliance is not intended for use by persons including children with reduced physical sensory or mental capabilities or lack of experience unless they have been given supervision or instruction concerning the use by a person responsible for their safety Commercial operators should post a notice of these precautions in a prominent position We recommend a maximum single session time of 15 minutes a m...

Page 4: ...which implies There are as many ways of using the sauna as there are Finns The procedure outlined below is intended as a guide you will no doubt find the method that suits you best as you proceed 5 About Infrared Sauna Bathing Visible ultra violet and infra red are all part of the light spectrum known as EMR electromagnetic radiation each type has different wave lengths that give rise to specific ...

Page 5: ...s arms trunk now if you like use a cold plunge The use of cold water constricts the blood vessels their re dilation is hastened by sitting quietly with your feet in warm water 3 5 minutes and you will experience a comfortable sensation of warmth along the whole length of your back Beginners repeat the turn once experienced bathers twice More than 3 turns being no further benefit and may overtire I...

Page 6: ...lways check that everything has been removed before turning the sauna on again 8 Care and maintenance of your sauna 8 1 General The essence of good sauna care is cleanliness 8 2 Timber Floor Not Floor Mats Keep well varnished Clean with dustpan and brush or vacuum cleaner Occasionally wash with soap and wipe dry 8 3 Stone Ceramic or PVC floor Use dustpan and brush or vacuum cleaner Wash with soap ...

Page 7: ...set the sauna but either notify Oceanic Saunas Ltd or call in a qualified electrician 8 9 Electrical faults If an electrical fault develops turn off power and unplug sauna then notify Oceanic Saunas Ltd or call in a qualified electrician 9 Safety We recommend that sauna operators should regularly check the safety and security of the following items Benches Make sure that these are in good conditio...

Page 8: ...Sauna Steam 8 Oceanic Saunas Pountney Street Wolverhampton WV2 4HX T 44 0 1902 871 301 sales oceanic saunas co uk www oceanic saunas co uk ...

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