4
BEFORE YOU BEGIN
Thank you for selecting the new NORDICTRACK
®
VXR 475 exercise bike. Cycling is an effective exercise
for increasing cardiovascular fitness, building endur-
ance, and toning the body. The VXR 475 exercise bike
provides a selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handlebar
Handlebar
Console
Tablet Holder
Wheel
Seat
Backrest
Pedal
Leveling Foot
Accessory Tray
Fan
Heart Rate Monitor
Adjustment Handle
Handle
Length: 4 ft. 9 in. (145 cm)
Width: 2 ft. 1 in. (64 cm)
Weight: 101 lbs. (46 kg)
