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HOW TO USE A PROGRAM DIRECTLY FROM
OUR WEB SITE
Our Web site at www.iFIT.com allows you to access
programs directly from the internet. See www.iFIT.com
for details.
To use programs from our Web site, the treadmill must
be connected to your home computer. See HOW TO
CONNECT YOUR COMPUTER on page 22. In
addition, you must have an internet connection and
an internet service provider. A list of specific system
requirements is found on our Web site.
Follow the steps below to use a program from our
Web site.
Insert the key fully into the console.
See GETTING STARTED on page 13.
Select the iFIT.com mode.
When the key is in-
serted, the manual
mode will be selected.
To select the iFIT.com
mode, press the
IFIT.COM button. The
indicator on the button will light.
Go to your computer and start an internet
connection.
Start your web browser, if necessary, and go to
our Web site at www.iFIT.com.
Follow the desired links on our Web site to se-
lect a program.
Read and follow the on-line instructions for using a
program.
Follow the on-line instructions to start the
program.
When you start the program, an on-screen count-
down will begin.
Return to the treadmill and stand on the foot
rails. Find the clip attached to the key and slide
the clip onto the waistband of your clothes.
When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step onto the walking belt, and
begin walking. During the program, an electronic
“chirping” sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the “chirp” and be
prepared for speed and/or incline changes.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the SPEED or INCLINE buttons
on the console.
However, when the next “chirp”
is heard, the speed and/or incline will change
to the next settings for the program.
To stop the walking belt at any time, press the
STOP button on the console. The time will begin to
flash in the main display. To restart the program,
press the START button. After a moment, the
walking belt will begin to move at 1 mph.
When
the next “chirp” is heard, the speed and incline
will change to the next settings for the
program
.
When the program ends, the walking belt will stop
and the time will begin to flash in the time display.
Note: To use another program, press the STOP
button and go to step 5.
Note: If the speed or incline of the treadmill
does not change when a “chirp” is heard, make
sure that the iFIT.com indicator is lit and that
the time is not flashing in the main display. In
addition, make sure that the audio cable is
properly connected, that it is fully plugged in,
and that it is not wrapped around a power cord.
Follow your progress with the main display.
See step 5 on page 14.
When the program ends, remove the key.
See step 6 on page 17.
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