14
HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before plugging in the power adapter. If
you do not do this, you may damage the console
displays or other electronic components.
Plug the power
adapter into the recep-
tacle on the frame of
the elliptical. Then,
plug the power adapter
into an appropriate
outlet that is properly
installed in accordance
with all local codes
and ordinances.
HOW TO MOVE THE ELLIPTICAL
Due to the size and weight of the elliptical, moving
it requires two persons.
Stand in front of the ellipti-
cal, hold the upright, and place one foot against one of
the front wheels. Pull on the upright and have a sec-
ond person lift the frame until the elliptical will roll on
the front wheels. Carefully move the elliptical to the
desired location, and then lower it to the floor.
HOW TO LEVEL THE ELLIPTICAL
If the elliptical
rocks slightly on
your floor during
use, turn one or
both of the leveling
feet beneath the
front and rear of
the frame until the
rocking motion is
eliminated.
HOW TO ADJUST THE STRIDE OF THE
ELLIPTICAL
To adjust the stride of the elliptical, turn the adjustment
knob clockwise while pulling it outward until the adjust-
ment arm pivots freely. Pivot the adjustment arm until
the adjustment knob is aligned with one of the holes in
the handlebar leg, and gently release the knob. Then,
pivot the adjustment arm back and forth slightly to
make sure that the adjustment pin is engaged in one
of the holes in the handlebar leg.
Adjust the other
side of the elliptical in the same way
.
Place
your foot
here
Pull on
upright
Leveling
Foot
Lift here
Adjustment
Arm
Adjustment
Knob
Handlebar
Leg
Adjustment
Pin
Holes
Power Adapter
