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THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local NordicTrack dealer or call the toll-free
telephone number on the front cover of this man-
ual and order part number 146148, or see your local
electronics store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate, or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

TREADMILL OPERATION

11

Summary of Contents for Elite 2900 Treadmill

Page 1: ...ce Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SE...

Page 2: ...PERATION 11 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Page 3: ...e your local NordicTrack dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 11 Failure to use a properly f...

Page 4: ...tended for in home use only Do not use the treadmill in any commercial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially i...

Page 5: ...ing this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL16905 1 The seri...

Page 6: ...screwdriver For help identifying assembly hardware see the drawings below Note If a part is not found in the part bags check to see if the part has been preattached To avoid damaging plastic parts do...

Page 7: ...rame 48 to a vertical position Be careful not to raise the Frame past the vertical position Have the other person hold the Frame until step 5 is completed 3 4 Hold the cylinder end of the Shock 88 nea...

Page 8: ...Upright 73 and the Right Upright 74 Connect the Upright Wire Harness 75 to the console wire Make sure to connect the connectors properly see the inset drawing the connectors should slide together easi...

Page 9: ...e pin 8 9 Place the treadmill in the storage position see HOW TO FOLD THE TREADMILL FOR STORAGE on page 25 Center the Frame 48 between the Uprights 73 74 Tighten the Upright Bolts 72 in the lower ends...

Page 10: ...the Console Base 65 2 Connect the wire on the receiver A to the indicated wire extending from the Console Base 65 Hold the re ceiver so the small cylinder is oriented as shown Attach the receiver to...

Page 11: ...lse sensor The console also features the new iFIT SD system The iFIT SD system enables the console to accept iFIT Cards containing workout programs designed to help you achieve specific fitness goals...

Page 12: ...wn grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding...

Page 13: ...to personalize console settings Select the users mode To select the users mode press the Users button The console can keep track of workout history and save information for two different users When t...

Page 14: ...ur workouts and instruct you how to purchase more iFIT Cards if Instruction is se lected as your audio setting If you select the On setting your personal trainer will simply guide you through your iFI...

Page 15: ...n the Speed increase button or one of the twelve Zip Speed buttons Change the incline of the treadmill as desired To change the incline of the treadmill press one of the twelve Zip Incline buttons Eac...

Page 16: ...rt rate accu rately To use the handgrip pulse sensor first remove the sheets of clear plastic from the metal contacts on the handgrip pulse sensor Next stand on the foot rails and hold the metal conta...

Page 17: ...display mode If the first or second display mode is selected a profile of the speed settings of the program will ap pear in the display A small arrow below the profile will indicate your progress At...

Page 18: ...your workout Select a Calorie program To select a Calorie program press the Calorie button one two or three times When a Calorie program is selected the display will show the name of the program the...

Page 19: ...egin walking Select a display mode and program the desired speed and incline settings When a Record program is selected the console offers three display modes Press the Display but ton repeatedly to s...

Page 20: ...peed and incline settings that you programmed previously Hold the handrails and begin walking Select a display mode and monitor your progress with the display The Record program will function in the s...

Page 21: ...g quickly hold down one of the buttons Press the Start button to start the program A moment after the button is pressed the walking belt will begin to move Hold the handrails and begin walking Select...

Page 22: ...ton The walking belt will begin to move at 1 mph When the console compares your heart rate to the current target heart rate setting the speed or in cline of the treadmill may automatically change If P...

Page 23: ...ay mode and monitor your progress with the display and the intensity level bar When an iFIT program is selected the console of fers three display modes see step 6 on page 15 Press the Display button r...

Page 24: ...readmill Note Make sure that both adjusters are set at the same firmness level The faster you run on the treadmill or the more you weigh the firmer the walking platform should be THE OPTIONAL CHEST PU...

Page 25: ...l the catch is aligned with the latch pin Slowly release the latch knob Make sure that the latch pin is fully inserted into the catch To protect the floor or carpet from damage place a mat under the t...

Page 26: ...eft hand pull the latch knob to the left and hold it Pivot the frame down until it is past the latch pin Then slowly release the latch knob 2 Hold the frame firmly with both hands and lower it to the...

Page 27: ...rudes as shown the circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the reset of...

Page 28: ...key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cover of this manual PROBLEM The...

Page 29: ...mounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incl...

Page 30: ...t Motor 40 1 Lift Motor Bolt Top 41 2 Lift Motor Spacer 42 2 Cushion Adjustor 43 1 Power Cord Assembly 44 1 Hood 45 4 Hood Clip 46 1 Grommet 47 1 Walking Belt 48 1 Frame 49 16 Cushion Track Screw 50 1...

Page 31: ...e 2 F 1 User s Manual These parts are not illustrated HOW TO ORDER REPLACEMENT PARTS To order replacement parts please see the front cover of this manual When ordering parts be prepared to give the fo...

Page 32: ...4 59 12 15 16 19 18 51 38 53 4 4 17 32 35 41 33 33 43 36 69 37 18 17 19 16 105 2 2 1 13 13 11 53 38 52 52 24 38 34 4 4 4 4 4 46 13 4 4 4 30 30 25 9 8 61 61 55 56 48 103 106 107 108 4 44 4 4 4 45 45 6...

Page 33: ...85 38 72 71 72 71 69 84 76 64 76 76 76 76 87 72 71 79 80 78 78 78 38 38 102 77 82 81 77 82 81 77 82 81 77 75 72 71 79 80 78 94 13 13 13 13 13 13 13 13 13 13 13 13 13 67 97 97 4 4 4 4 4 4 95 95 90 64 6...

Page 34: ...tion and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Produc...

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