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You can select an audio setting if desired. When
you use an iFIT Card, a personal trainer will guide
you through your workouts and instruct you how
to purchase more iFIT Cards if “Instruction” is se-
lected as your audio setting. If you select the “On”
setting, your personal trainer will simply guide you
through your iFIT workouts. If you select “Off,” you
will hear no audio guidance during your workouts.
To change the audio setting, first highlight AUDIO
TRAINER and press the Heart Rate Control but-
ton. Next, press the Heart Rate increase or de-
crease button to select the desired audio setting.
Then, press the Heart Rate Control button.
You can adjust the volume of your personal
trainerʼs voice by highlighting VOLUME, pressing
the Heart Rate Control button, and then pressing
the Heart Rate increase and decrease buttons to
select a volume setting. Then, press the Heart
Rate Control button.
The contrast of the display can also be adjusted.
To adjust the contrast of the display, first highlight
CONTRAST and press the Heart Rate Control
button. Next, press the Heart Rate increase and
decrease buttons to select a contrast setting.
Then, press the Heart Rate Control button.
You can also select an equalizer setting to opti-
mize the sound of your personal music. Choose
among DEFAULT, CLASSIC, COUNTRY,
TECHNO, or ROCK. To select an equalizer set-
ting, first highlight EQUALIZER and press the
Heart Rate Control button. Next, press the Heart
Rate increase and decrease buttons to select an
equalizer setting. Then, press the Heart Rate
Control button.
2. When you are finished using the settings
mode, remove the key.
To exit the settings mode at any time, remove the
key from the console.
