NordicTrack 590T Page 5 User Manual Download

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Thank you for selecting the revolutionary PROFORM

590T treadmill. The 590T treadmill offers an impres-

sive selection of features designed to make your work-

outs at home more enjoyable and effective. And when

youʼre not exercising, the unique treadmill can be

folded up, requiring less than half the floor space of

other treadmills.

For your benefit, read this manual carefully before

using the treadmill.

If you have questions after read-

ing this manual, please see the front cover of this man-

ual. To help us assist you, please note the product

model number and serial number before contacting us.

The model number and the location of the serial num-

ber decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

Handrail

Upright

Tray

Key/Clip

Reset/Off

Circuit Breaker

Walking Belt

Platform Cushion

Foot Rail

Power Cord

Idler Roller

Adjustment Bolts

Console

Pulse Sensor

All manuals and user guides at all-guides.com

Summary of Contents for 590T

Page 1: ... If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 888 533 1333 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www proformservice com USERʼS MANUAL www proform com All manuals and user g...

Page 2: ...REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT 2 PROFORM is a registered trademark of ICON IP...

Page 3: ...se only a single outlet surge suppressor that meets all of the specifications described on page 13 To purchase a surge suppressor see your local PROFORM dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the...

Page 4: ...any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice representative Servicin...

Page 5: ...ve questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts BEFORE YOU...

Page 6: ...screwdriver adjustable wrench needlenose pliers and scissors Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it is preattached to one of the p...

Page 7: ...Partially fold the Frame 55 so that the treadmill is more stable do not fully fold the Frame yet Cut the shipping tie securing the Upright Wire 87 to the Base 95 Locate a plastic tie in the indicated hole in the Base and use the tie to pull the Upright Wire out of the hole Attach two Base Feet 90 to the Base 95 in the locations shown with two 8 x 1 Tek Screws 5 and two Base Foot Spacers 94 Then at...

Page 8: ... 85 and the Right Upright Spacer 91 which are marked with Right stickers Insert the Upright Wire 87 through the Right Upright Spacer 91 as shown Set the Right Upright Spacer on the Base 95 See inset drawings B and C Make sure that the Right Upright Spacer sits flush against the Base If necessary turn the Right Upright Spacer and try again Have a second person hold the Right Upright 85 near the Bas...

Page 9: ... Spacer and try again Tighten the 3 8 x 4 Patch Bolts 7 until the heads of the Patch Bolts touch the Upright do not fully tighten the Patch Bolts yet With the help of a second person tip the tread mill so that the Base 95 is flat on the floor 88 84 7 95 14 11 6 9 5 With the help of a second person carefully tip the treadmill onto its right side Partially fold the Frame 55 so that the treadmill is ...

Page 10: ... not tighten the Patch Bolts yet 9 Set the console assembly face down on a soft surface to avoid scratching the console assem bly Remove the two 8 x 3 4 Screws 1 Lift off the Crossbar 107 9 107 Console Assembly 1 Tie 83 Bracket 3 4 13 86 85 87 8 7 Identify the Left Upright Cover 80 Slide the Left Upright Cover onto the Left Upright 84 Identify the Left Handrail 82 Remove the tie from the bracket o...

Page 11: ...ire from the console as sembly to the Console Ground Wire 109 Console Assembly 11 Console Wire Wire Tie Ground Wire 83 87 4 3 109 87 Console Wire 10 Attach the Crossbar 107 to the Handrails 82 83 with four 10 x 3 4 Screws 2 and four 10 Star Washers 12 Do not tighten the Screws yet Insert the Console Frame 102 into the Handrails 82 83 Attach the Console Frame with four 1 4 x 1 Patch Bolts 9 Do not ...

Page 12: ...e until this step is completed Orient the Storage Latch 51 so that the large barrel and the Latch Knob 52 are oriented as shown Attach the upper end of the Storage Latch 51 to the bracket on the Frame 55 with a 3 8 x 2 Bolt 8 and a 3 8 Nut 10 Attach the lower end of the Storage Latch 51 to the Base 95 with a 3 8 x 1 3 4 Patch Bolt 6 Note It may be necessary to move the Frame 55 back and forth to a...

Page 13: ...vides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances IMPORTANT The tread...

Page 14: ...ned to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout or train for a long distance run with the Marathon workout iFit workouts automati cally control the treadmill while the voice of a personal trainer coaches you through every step of your work out iFit cards are available separately To purchase iFit cards at any time go to www iFit co...

Page 15: ...thletic shoes while using the treadmill The first time you use the treadmill observe the alignment of the walking belt and center the walking belt if neces sary see page 24 Note The console can display speed and distance in either miles or kilometers To find out which unit of measurement is selected or to change the unit of mea surement see THE INFORMATION MODE on page 19 Note For simplicity all i...

Page 16: ...workout instead of the elapsed time The lower right corner of the display will show the approximate number of calories you have burned the speed of the walking belt and your pace in minutes per mile The right side of the display will also show your heart rate when you use the handgrip pulse sensor To reset the display press the Stop button remove the key and then reinsert the key 6 Measure your he...

Page 17: ...esents the current segment of the workout The height of the flashing segment indicates the speed setting for the current seg ment At the end of each segment a series of tones will sound If a different speed and or incline setting is programmed for the next segment of the workout the new speed and or incline setting will flash in the display to alert you The treadmill will then au tomatically adjus...

Page 18: ...for consecutive segments 3 Start the walking belt Press the Go button or the Speed increase button to start the workout A moment after you press the button the treadmill will automatically adjust to the first speed and incline settings of the workout Hold the handrails and begin walking During the workout the voice of a personal trainer will guide you through the workout You can select an audio se...

Page 19: ...corner of the display while the information mode is selected To turn on or turn off the demo mode press the Speed decrease button You can select an audio setting for your personal trainer if desired When you use an iFit card a per sonal trainer will guide you through your workouts TO turn on or turn off the voice of the personal trainer press the Incline decrease button The word ON or OFF will app...

Page 20: ...o protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked in the storage position 1 Hold a handra...

Page 21: ...ame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION Do not grip only the plastic foot rails or drop the frame to the floor Bend your legs and keep your back straight Latch Knob Frame All manuals and user guides at all guides com a l l g u i d e s c o m ...

Page 22: ...ripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The console displays remain lit when you remov...

Page 23: ...l will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 13 b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come da...

Page 24: ...ord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walki...

Page 25: ...hen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A warm up increases your bo...

Page 26: ...l 40 1 Left Foot Rail 41 1 Latch Warning Decal 42 2 Platform Cushion 43 2 Belt Guide 44 1 Walking Platform 45 2 Frame Cap 46 2 Frame Spacer 47 1 Magnet 48 1 Front Roller Pulley 49 1 Walking Belt 50 1 Latch Cap 51 1 Storage Latch 52 1 Latch Knob 53 4 10 x 3 4 Black Screw 54 1 Right Foot Rail 55 1 Frame 56 2 Roller Bracket 57 1 Roller Ground Wire 58 1 Right Rear Foot 59 1 Left Rear Foot 60 1 Idler R...

Page 27: ...sbar 108 1 Access Door 109 1 Console Ground Wire 110 1 Audio Wire 8 Blue Wire M F 10 Blue Wire 2F 12 Red Wire M F 10 Black Wire M F Userʼs Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated All manuals and user guides at all guides com ...

Page 28: ...3 30 45 30 30 30 39 40 36 36 36 47 45 46 36 44 41 49 48 54 39 60 55 56 56 46 58 59 61 50 57 18 10 24 23 18 19 19 20 24 30 30 30 30 28 42 18 42 18 104 28 EXPLODED DRAWING A Model No PFTL60009 0 R0110A All manuals and user guides at all guides com ...

Page 29: ... 15 15 74 18 73 37 37 37 1 1 1 17 22 22 28 28 69 70 71 68 62 64 76 75 72 65 16 28 28 31 67 66 77 79 78 16 16 63 EXPLODED DRAWING B Model No PFTL60009 0 R0110A 29 All manuals and user guides at all guides com ...

Page 30: ... 27 35 89 89 85 95 92 88 91 92 14 94 90 5 94 25 26 35 35 97 98 87 10 10 8 93 14 87 86 83 82 81 81 80 38 38 1 1 3 3 4 4 13 13 9 9 27 35 84 30 EXPLODED DRAWING C Model No PFTL60009 0 R0110A All manuals and user guides at all guides com ...

Page 31: ...08 103 101 12 107 1 2 109 29 102 106 1 1 1 1 1 12 2 1 1 1 1 1 1 1 100 1 105 105 110 53 1 1 31 EXPLODED DRAWING D Model No PFTL60009 0 R0110A All manuals and user guides at all guides com a l l g u i d e s c o m ...

Page 32: ...arranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products used for commercial or rental purposes or as store display models or to products trans ported or purchased outside the US No other warranty beyond that specifically set forth above is autho r...

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