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ASSEMBLY AND USER GUIDE

Versatile full body training tool, 

for the complete workout

To help you get started visit: 

newimagefitness.co.uk

DOWNLOAD THE 

NEW IMAGE FITNESS 

APP TODAY

Summary of Contents for FITT BELL

Page 1: ...ASSEMBLY AND USER GUIDE Versatile full body training tool for the complete workout To help you get started visit newimagefitness co uk DOWNLOAD THE NEW IMAGE FITNESS APP TODAY ...

Page 2: ...would love to hear your experiences Check out our social channels and take a look at YouTube for videos tips and workouts Watch exclusive workout videos Ask questions to our thriving community Check out our nutritional tips and tricks To find out more about the New Image range of fitness equipment tools and accessories to help you achieve your goals visit newimagefitness co uk Join the conversatio...

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Page 4: ...e first using your FITT Bell Congratulations on purchasing your new FITT Bell WHAT S IN THE BOX Content subject to purchased version where highlighted Single offer will contain x1 piece Double offer will contain x2 pieces 1 2 5 3 4 Part name Double version Single version 1 Handle 2 1 2 Hand Pump 1 1 3 Inflating Water Vessels 2 1 4 Base Stem 2 1 5 Threaded Connector 1 4 ...

Page 5: ...ighlighted will both open and close the valve alternately per press The diagrams as below highlight how it works Valve Button Direction of press Moving part of valve Flow are when in closed position Open position Closed position Flow area when in open position 5 ...

Page 6: ...r any initial inflation Note To check valve is open air should flow freely out when the bell unit is squeezed 1 2 3 4 When ready to fill place the vessel in sink or outdoor area if using an outdoor tap Angle the unit with the valve facing upwards towards the water source and fill with water slowly to the desired quantity checking fill level until happy If the water starts to bubble around the valv...

Page 7: ...on take the threaded adapter and screw in to the underside of each base one at a time until feeling a click to ensure both sides of the unit are in the locked position Rest units against floor or upright surface whilst doing so for added support under weight Insert base and handle stem until threads meet Twist into position until feeling a click This will ensure it is locked in to position When fi...

Page 8: ...TWO UNITS CANNOT BE CONNECTED IF PURCHASED AS TWO SINGLE UNITS THREADED ADAPTER REQUIRED 1 DOUBLE CONNECTED 2 SINGLE 3 DOUBLE INDIVIDUAL Your product is now ready to use in your chosen EXERCISE MODES 8 ...

Page 9: ...ight arms raise both Bells outwards away from your body in a controlled manner until your hands are level with your ears Slowly return to the starting position and repeat DEADLIFTS SET UP Connect the two Bells together and place them on the floor in front of you Bend at the knees to around 45 degrees pushing your hips backwards while keeping your back straight and head forwards Grab the handles wi...

Page 10: ...personal jewellery before exercising Ensure you warm up well before using the equipment as this will help to reduce muscle strain After eating allow 1 2 hours before exercising as this help to prevent strain Never overload the equipment never overfill above the max weight 8Kgs Only fill with water do not use sand or other similar material Never use the equipment in any other manner other than the ...

Page 11: ...be stored outdoors in a garage or an outbuilding Keep sharp points and objects away from this product Keep out of direct sunlight when not in use To prevent mould build up it is recommended to change the water regularly in the FITT bell and rinse the inside with baby sterilising solution or similar and rinse thoroughly with cold clean water CUSTOMER SUPPORT IMPORTER ADDRESS Should you require any ...

Page 12: ...istributed by High Street TV PO Box 7903 CORBY NN17 9HY Version 2 05 21 CR3180 newimagefitness co uk DOWNLOAD THE NEW IMAGE FITNESS APP TODAY To access all your workout videos wherever whenever you want ...

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