SAFETY INFORMATION:
•
Please read this user guide before first using your FITT Bell. It is important to keep
these instructions for future reference.
•
Assemble and operate the equipment on a level surface.
•
Always ensure you have adequate space on all sides when performing exercises,
at least 2m.
•
It is advised to perform exercises with this product with the use of an exercise mat
for added safety and to protect flooring. These can be available for purchase on
our website
newimagefitness.com.
•
The safety level of the equipment can only be maintained if it is regularly
examined for wear and tear e.g handles and connections.
•
Replace defective components immediately and keep the equipment out of use
until it is required.
•
Use only the adjustment setting as described in the instructions. Always use the
correct adjustment plug / fixing.
•
Keep hair, fingers and loose clothing away from connections and other moving
parts to avoid serious injury.
•
Always consult your GP before undertaking any exercise programme.
•
Always wear suitable clothing and footwear e,g. tracksuit, shorts
and training shoes.
•
Remove all personal jewellery before exercising.
•
Ensure you warm up well before using the equipment as this will help to reduce
muscle strain.
•
After eating, allow 1-2 hours before exercising as this help to prevent strain.
•
Never overload the equipment, never overfill above the max weight: 8Kgs.
Only fill with water do not use sand or other similar material.
•
Never use the equipment in any other manner other than the ways explained in
these instructions.
•
If you feel faint, stop exercising immediately.
•
Injuries to health may result from incorrect form / technique or excessive training.
•
Children should not be allowed on or around the equipment, especially when it is
not in use and unsupervised.
•
Parents and others in charge of children should be aware of their
responsibility because the natural play instinct and the fondness of
experimenting of children can lead to situations and behaviour for which
the training equipment is not intended.
•
This product is not intended for use by persons with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge, unless they have been
given supervision or instructions concerning the use of the appliance by a person
responsible for their safety.
•
This product is not suitable for therapeutic purposes.
•
This product is intended for home use only.
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Summary of Contents for FITT BELL
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