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A-4 Setting Up a Healthy Work Environment
ADJUST YOUR CHAIR
Your chair should be adjustable and stable. Vary your
posture throughout the day.
Check the following:
■
Keep your body in a relaxed yet upright position. The
backrest of your chair should support the inward curve
of your back.
■
Use the entire seat and backrest to support your body.
Tilt the backrest slightly backwards. The angle formed
by your thighs and back should be 90° or more.
Summary of Contents for POWERMATE
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