A-10 Setting Up a Healthy Work Environment
VARY YOUR WORKDAY
If you use your computer for prolonged periods, follow
these instructions.
■
Vary your tasks throughout the day.
■
Take frequent short breaks that involve walking, stand-
ing, and stretching. During these breaks, stretch muscles
and joints that were in one position for an extended period
of time. Relax muscles and joints that were active.
Summary of Contents for POWERMATE VE - 03-1996
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