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Setting Up a Healthy Work Environment
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Arrange Your Equipment
o
Your Chair
o
Your Desk
o
Your Input Devices
o
Your Screen or Monitor
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Reducing the Risk of Injuries
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Vary Your Workday
o
Practise Some Stretching Exercises
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Potential Medical Conditions
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Repetitive Strain Injury
o
Pre-Existing Conditions and Psychosocial Factors
o
Epilepsy Warning