Nautilus Instinct Multi-Press Owner'S Manual Download Page 6

NAUTILUS

 

INSTINCT

 

MULTI-PRESS

 

O

WNER

M

ANUAL

 

 

PARTS AND MATERIALS 

The following parts are included with the 

NAUTILUS INSTINCT MULTI-PRESS

Frame, Weight Stack 

Frame, Main 

Crossbeam, Upper 

Support, Leverage Arm (factory installed) 

Leverage Arm 

Shroud, Lower, Front 

12 

Cushion, Seat 

14 

Crossbeam, Lower 

15 

Shaft, Leverage Arm 

17 

Cushion, Back 

20 

End Cap 

25 

Support, Weight Stack 

26 

Weight, 10lb 

27 

Plate, Top, Weight Stack 

28 

Shroud, Lower, Rear 

29 

Shroud, Upper 

30 

Selector Pin 

31 

Retainer, Belt 

33 

Guide Post, Weight Stack 

38 

Cap, Rubber 

39 

Nut, Tapped Hole 

44 

Belt 

46 

Screw, Button Head Socket Cap, 10X130M  6 

48 

Screw, Button Head Socket Cap, 10X80M 

50 

Screw, Button Head Socket Cap, 10X35M 

51 

Screw, Button Head Socket Cap, 10X30M 

52 

Screw, Button Head Socket Cap, 8X20M 

53 

Screw, Flat Head Socket, 10X30M 

54 

Screw, Retaining 

62 

Lock Nut, Nylon Insert, 10M 

65 

Washer, 11M 

24 

66 

Washer, 9M 

73 

Weight, 5lb 

74 

Weight, 15lb 

 

T

OOLS 

R

EQUIRED

 

Most 

NAUTILUS INSTINCT

 machines can be assembled using the following tools: 

 

Metric  Hex  Key  Wrenches  -  2.5mm,  5mm,  6mm, 
8mm, 10mm 

 

Metric  Open-End  Wrenches  -  10mm,  15mm, 
17mm 

 

Metric  Ratchet  Socket  Wrench  Set  (including 
17mm socket) 

 

Torque Wrench 

 

Channel Lock Pliers 

 

Vice Grip Pliers 

 

Rubber Mallet 

 

Phillips Head Screwdriver - #2 

 

 

Your 

INSTINCT MULTI-PRESS

 includes a hex key set and combination open-end wrench. 

SITING REQUIREMENTS 

Your 

INSTINCT MULTI-PRESS

 requires approximately 32 square feet of floor space to ensure safe operation of the unit. 

UNPACKING 

Your 

INSTINCT  MULTI-PRESS

  is  shipped  in  one  or  more  shipping  cartons.  Each  carton  will  generally  contain  one 

subassembly of the entire unit. To unpack: 

 

Remove the shipping straps from the outside of each shipping carton. 

 

Open the top of each carton and fold back all four flaps. 

 

Remove the packing materials, foam inserts, and ALL parts from each shipping carton. Keep the contents of each carton 
in a 

separate area

 to facilitate assembly. To ensure personal safety during assembly, place all packing materials 

outside

 

the assembly area. 

 

Verify that all parts listed above are included in your shipment. 

Take time now to enter your 

INSTINCT MULTI-PRESS

 serial number in the space below. If parts are missing, or if you have 

any operational questions, please call Nautilus’s Service department at (800) 503-1221; have your serial number ready. 

Serial No.

 __________________________________________ 

A

SSEMBLY AND 

S

ETUP

 

Summary of Contents for Instinct Multi-Press

Page 1: ...Nautilus Instinct Multi Press OW N E R S MA N U A L...

Page 2: ...es 13 Labels and Placards 15 Warranty and Disclaimer 16 TABLE OF CONTENTS Copyright 2016 Core Health and Fitness LLC All rights reserved including those to reproduce this book or parts thereof in any...

Page 3: ...NAUTILUS INSTINCT MULTI PRESS OWNER S MANUAL 3...

Page 4: ...CT MULTI PRESS The manual is divided into eight sections as follows Introduction Provides an overview of each section within the manual Safety Instructions Provides guidelines for safely operating the...

Page 5: ...T The INSTINCT MULTI PRESS MUST be secured to the floor to stabilize and eliminate rocking or tipping over This must be performed by a licensed contractor DO NOT use the UNIT if it is not set up and l...

Page 6: ...en End Wrenches 10mm 15mm 17mm Metric Ratchet Socket Wrench Set including 17mm socket Torque Wrench Channel Lock Pliers Vice Grip Pliers Rubber Mallet Phillips Head Screwdriver 2 Your INSTINCT MULTI P...

Page 7: ...lower crossbeam using two screws 46 four washers 65 and two lock nuts 62 Tighten the nuts securely Secure the main frame to the upper crossbeam using two screws 46 four washers 65 and two lock nuts 6...

Page 8: ...oped end of the lanyard on the selector pin 30 onto the shaft of the top plate 27 NOTE BE SURE to hold the lanyard in place when installing the top plate Install the top plate 27 on the weight stack g...

Page 9: ...1 into the belt clamp BE SURE the tapped hole in the belt retainer is aligned with the mating hole in the belt clamp Thread the retaining screw 54 through the belt clamp and into the belt retainer 31...

Page 10: ...ort to retract the locking pin and hold in the retracted position Rotate the leverage arm then release the locking pin Verify the locking pin engages a drilled hole in the leverage arm ratchet Repeat...

Page 11: ...training involves an element of risk The information provided in this section will help you and or your members make safe and productive use of your NAUTILUS INSTINCT MULTI PRESS ALWAYS consult a phys...

Page 12: ...ry corrective actions adjustment or parts replacement should be performed If any components are found to be worn or damaged the unit should be removed from service until repairs can be made Only compo...

Page 13: ...repaired areas to the surrounding surface is difficult It should be attempted ONLY by persons knowledgeable in this area The weight stack shrouds are made of PETG glycol modified polyethylene terephth...

Page 14: ...LACE WORN WEIGHT BELTS IMMEDIATELY FAILURE TO COMPLY CAN RESULT IN HAZARDOUS CONDITIONS FOR USERS OR OTHER BYSTANDERS Inspect all weight belts for evidence of excessive wear or other damage Give parti...

Page 15: ...NAUTILUS INSTINCT MULTI PRESS OWNER S MANUAL 15 LABELS AND PLACARDS...

Page 16: ...your Owners Manual OWNERS MANUAL It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product Remember to perform the periodic maintenance requirements specified in the Manual to assure...

Page 17: ...NAUTILUS INSTINCT MULTI PRESS OWNER S MANUAL 17...

Page 18: ...18 NAUTILUS INSTINCT MULTI PRESS OWNER S MANUAL...

Page 19: ...NAUTILUS INSTINCT MULTI PRESS OWNER S MANUAL 19...

Page 20: ...FACTURER 4400 NE 77 th Avenue Suite 300 Vancouver WA 98662 USA Tel 1 888 678 2476 www corehandf com CUSTOMER SUPPORT Contact your local distributor or Core Health Fitness directly at Tel 1 800 503 122...

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