2
TABLE OF CONTENTS
SAFETY PRECAUTIONS
2
PRE-ASSEMBLY CHECK LIST
8
PARTS LIST
3-4
ASSEMBLY INSTRUCTION
9-11
EXPLODED DIAGRAM
5-6
COMPUTER INSTRUCTIONS
12-14
HARDWARE PARTS LIST
7
EXERCISE INSTRUCTIONS
15-16
IMPORTANT SAFETY PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply whenever you
operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or
operate your machine. In particular, note the following safety precautions:
1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in
the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the
workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing
that could become caught in the machine. Running or aerobic shoes are also required when using
the machine.
7. Use the machine only for its intended use as described in this manual. DO NOT use attachments
not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to properly warm up.
11. Never operate the machine if the machine is not functioning properly.
12. The max. user capacity is 100 KGS.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN.
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS
WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY
FITNESS EQUIPMENT.
SAVE THESE INSTRUCTIONS
Summary of Contents for NS-1104UA
Page 1: ...NS 1104UA MOTORIZED UPRIGHT BIKE USER MANUAL...
Page 5: ...5 EXPLODED DIAGRAM...
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