12
= Picture 5-2; Target H.R. 75% Option =
= Picture 5-3; Target H.R. 90% Option =
= Picture 5-4; Target H.R. THR Option =
= Picture 6; Target H.R. Mode at Level 1 =
VI.
PULSE SENSOR GRIP DESCRIPTION
Place both hands on the grips of the hand pulse sensor for 30 seconds to 1 minute. The current heart rate (BPM) will display on the
computer. If only one hand is held on the hand pulse sensor, the pulse reading will be unstable and you will not acquire an accurate
pulse readout. We suggest holding the grips with both hands during exercise. You may also set a target heart rate. If your heart rate
exceeds your target heart rate, the computer’s alarm will sound.
