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Getting the Most from Your Mükava for Tabletop
Mükava for Tabletop has been designed to help you avoid unnecessary
neck wrist strain due to prolonged use of your electronic device or
reading.
Mükava for Tabletop is adjustable to many different positions to help you
to have hands-free viewing of whatever reading media you are using
regardless of whether you are laying down, sitting or standing.
To minimize neck strain, keep the reading surface as close to eye level as
possible and at most 30 degrees above or below your eyes. For optimal
ergonomics, remember to stretch every 30 minutes while using your
Mükava.
Mükava for Tabletop should be used to complement good posture
and will not solve pain and strain from prolonged bad posture. If you
continue to suffer pain from prolonged reading, seek help from a medical
professional.
For more information about good ergonomics while reading, see
http://www.mukava-tables.com/why-mukava/
GOOD ERGONOMICS