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COTENTS

1

Warranty

1

2

Safety instruction

1-2

3

Special safety instruction

2

4

Assemble

2-3

5

Configuration list

3

6

Tools

4

7

Construction

4

8

Assemble instruction

4-6

9

Using instruction

6

10

Panel instruction

7-9

11

Daily maintenance

9-12

12

Error analysis and handling

12

13

Important

12-13

14

Distribution of muscle

14

15

Stretching

14-16

Summary of Contents for HT1000

Page 1: ...PLEASE READ THE MANUAL BEFORE USING TREADMILL User manual ...

Page 2: ...ion 2 4 Assemble 2 3 5 Configuration list 3 6 Tools 4 7 Construction 4 8 Assemble instruction 4 6 9 Using instruction 6 10 Panel instruction 7 9 11 Daily maintenance 9 12 12 Error analysis and handling 12 13 Important 12 13 14 Distribution of muscle 14 15 Stretching 14 16 ...

Page 3: ... service when you need to buy parts and please provide the following information Manual Model No Serial No Purchase invoice Please don t send any products to us before you get the confirm by our custom service we don t take any responsibility when receiving the product without confirmation 2 Safety instruction Please follow the instruction to operate the treadmill Please read the instruction caref...

Page 4: ...ith a maximum weight of 120 kg 3 Special safety instruction Electric Put treadmill in place allows the plug to the socket Make sure the power cord directly into a socket without loose Please use a qualified electrical outlet to avoid the resulting dangers If the plug and socket are not compatible please ask electrician to handle it Using voltage 220V 240VAC power supply Please do not let the power...

Page 5: ... and packaging materials is dangerous or not plastic and foam is harmful to children Assemble the product by follow the instruction The product must be installed carefully by an adult if necessary ask professional for installation Warning Carefully install the product and do not damage the product 5 Configuration list Name F FM overview MP3 wire massage massage holder sit up tube dumbbell twisting...

Page 6: ...uction 8 Assemble instruction Setp1 Installation A Hold the instrument arm pull the instrument slowly to a fixed location see the picture Motor cover Heart rate handle Vibration reduction system Instrument Stand edge Belt Handle foam Massage Dumbbell Right back cover Left back cover Movement wheel Stander Sit up frame LCD Connect pole Balance wheel Sit up foam ...

Page 7: ... 4xM8 20 and 4Gasket to fix the massage in the stander Setp3 Install the sit up frame on the massage holder A Use 2xM6 15fix the dumbbell holder to the massage frame B Use 2xM8 55 2 x Gasket and 2xNut to fix the massage holder to frame Setp4 Install the massage on the frame A Use 3xM8 20 3xGasket fix on the frame Setp5 Lock the screws 2 3 4 ...

Page 8: ...key in the right position Please clip the safety key on your clothes The motor will stop when the safety key is pull out Folding Instruction Foldable treadmill It will save a lot of space when treadmill folded Shut down the machine before folding Lifting the treadmill until it s stuck Lay down the running board Step on the Hydraulic rods the running board will lay down 1 Notice find the red safety...

Page 9: ... 7 10 Panel instruction 1 Panel 2 LCD information 3 Touch key function START Press this button the treadmill will start in 3 seconds ...

Page 10: ...es Safety Key function In any time if your pull out the safety key the machine will be slow and stop you need to put the safety key in its position to restart the machine Sports Parameters Error Analysis Code Cause Solution E01 Communication problem between IC board and Electronic table 1 Check the wire of IC board and Electronic table 2 Reset the IC board 3 Change the IC board Parameters RANGE In...

Page 11: ...sion adjustment adjust and run with a central location Running at the factory is ready to adjust but after using the running belt will stretch friction will cause run off center location with decorative strips and back cover damaged In the running belt is stretched is normal If you use a running machine appears to run with a slipping or not smooth you can adjust the tightness of the running belt t...

Page 12: ...ing belt is still not in the Middle and repeat the action until adjusted to an intermediate 3 After adjusting running belt to the Middle set the speed to 16km H and watch the running belt deviation and running smooth if biased repeat adjustment steps 4 WARING Do not tighten the drum excessive This will lead to permanent damage of bearing If the above steps do not work you will need to run and then...

Page 13: ...ning in the cleaning machine you must cut off the power supply power cord must be pulled from the socket After Using With a clean towel and damp cloth wipe perspiration meters and other parts and service NOTICE Do not use corrosive materials do not use liquid stuff so as not to damage the electronic components Don t let the electronic components exposed to the Sun Weekly Once every week to clean u...

Page 14: ...e read the manual in detail before moving If left unattended or use of this product please prevent children and pets near the close Sport including sports shoes when wearing the appropriate clothing Sports do not loose clothing to avoid being hooked in a machine When using the device to make sure that all bolts and nuts have been tightened To be kept in good condition all sports equipment must be ...

Page 15: ...ing dancing or riding a bicycle Always detect a pulse If you don t have electronic heart monitor watch consult a doctor from the wrist or the neck with hand pulse the right way In addition you must be based on the age and physical condition to set the target heart rate During exercise and drink plenty of water You must add loss due to excessive movement of water to prevent dehydration Avoid drinki...

Page 16: ...d Relieve Exercises Exercise should be performed twice or three times one week exercise every other day and it should be raised to four times or five times one week several months later Warm up exercise is one of the most important parts in exercise plan which should be done before every time exercise Right warm up exercise makes your body into good situation for following intense exercise because...

Page 17: ...or keep right leg straight Bend left leg and make it close to inner right leg Try best to stretch body close to right toes keep still for 15 seconds Then do the same to left legs WAIST EXTENDED Extend arms to right left and then raise slowly up to head Extend right arm to ceiling keep still for 1 second feel the extension of right arm Then do the same to left arm Extend of Shank Forward the body h...

Page 18: ...IPO Sports ZheJiang Chislim Industry Trading Co Ltd No 1 YunEr Road BaiYun Industrial Zone YongKang Cit ZheJiang Province China ...

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