7
8
Name
Category
Length
Rest
Night Voyage
30:00
Very slow and subtle modulations of light and sound, intended to
quiet your mind before sleep.
Sleep
Night Voyage
1:00:00
A gradual descent from 10 Hz, pausing at 6 Hz before continuing to
very slow modulations. Low key audio modulations over a pleasant
pink noise background.
Soliton
Night Voyage
12:03
Lush, slow filter sweeps and modulations prepare you for some inter-
esting dreams...
Submerge-level I
Night Voyage
30:00
This session winds slowly down to 4 Hz, with soothing visual modula-
tions overlaying the sounds of water in motion.
Biomarkers
Rejuvenate
10:00
The frequencies encoded in Biomarkers are designed to help guide
you towards slowing your breath and heart rates into desirable
‘coherent’ ranges
- 5 breaths per minute, and 60 bpm heart rate. Red
is heart rate, blue is breath; practice breathing with the blue.
Center
Rejuvenate
30:00
Working down from an alert 13 Hz to the Schumann frequency of 7.83
Hz, Center helps you put aside your immediate concerns and enter a
period of quiet contemplation and rejuvenation.