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Most vegetables
can be cooked while
still frozen. Just put straight into boiling
water or hot fat. The cooking time is
slightly less than that of fresh
vegetables due to changes in the cell
structure.
Never re-freeze partially or fully
defrosted food. Consume defrosted
food as soon as possible as it will
lose its nutritional value and spoil if
left for too long. Defrosted food may
only be re-frozen after it has been
cooked.
Cooling drinks
When cooling drinks quickly, make sure
bottles are
not left in the freezer for
more than one hour
, as they could
burst.
Freezing and storing food
34
Summary of Contents for F 1472 Vi
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