Sous-vide (vacuum) cooking
95
Food
Added in advance
[°F (°C)]
[min]
Sugar
Salt
Medium
*
Done
*
Meat
Duck breast, whole
X
151 (66)
162 (72)
35
Saddle of lamb (on the bone)
136 (58)
144 (62)
50
Beef tenderloin, 1 1/2" (4 cm)
thick
133 (56)
142 (61)
120
Beef sirloin, 1" (2.5 cm) thick
133 (56)
–
120
Pork tenderloin, whole
X
145 (63)
153 (67)
60
temperature,
duration
* Degree of doneness
The “Done” degree of doneness uses a higher core temperature than “Medium”. Results are
not the same as “Well done” in traditional roasting methods.