10
• Avoid reaching the limit of your performance.
• With previous illnesses and/or an age of over 40 years, please consult
your doctor before beginning your exercise routine. You must receive
advice regarding the type and extent of exercise that is appropriate for
you.
3. Components of your blood pressure monitor
a) Measuring unit
Cuff Socket
(yellow)
Time/Date
Button
POWER
Button
Memory
Recall Button
Hypertension
Risk Indicator