Maxxus 600354-00019-0001, Installation & Operating Manual, Page: 14 / 32

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TARGET CALORIES - Training program with target: calorie consumption
TARGET HEART-RATE - training program with target: heart rate
Note: An optionally available transmitter chest belt is required to use this program.
Interval 10/20 - interval training with time change 10 seconds / 20 seconds
Interval 20/10 - interval training with time change 20 seconds / 10 seconds
Interval Custom - individual interval training
Quick Start
Step 1 - Switching on the Cockpit
Switch on the cockpit by pressing any key
Step 2 - Entering the User Age
The value “30” flashes in the display. Now enter the user age by pressing the
keys. Entries from 1 to 99
years are possible.
Step 3 – Training Start
Press the START key to start training.
Training End
As no target value is set for this program, the user has to end the program themselves. To do this, press the
STOP key. After 30 seconds, the cockpit will switch to stand-by mode and after 60 seconds the cockpit will
switch off automatically.
Training programme with target time (Target Time)
Step 1 – Program Selection
Press the Target Time program key.
Step 2 - Target Time
The time “0:00” will flash in the display. Now enter the desired training time from 1:00 to 1:00 by pressing the
keys.
Step 3 – Training Start
Press the ENTER key to confirm your entry. Training will start automatically.
Training End
When the training target has been reached, the display automatically ends the training. After 30 seconds the
cockpit switches to stand-by mode and after 60 seconds the cockpit switches off automatically.
Cockpit