CHAPTER 1: SERIAl NUMbER lOCATION .........................................................................................................
1
CHAPTER 2: IMPORTANT SAfETy INSTRUCTIONS
2.1
legal Disclaimer ................................................................................................................................................ 2
2.2
before Getting Started .................................................................................................................................. 2
2.3
Read and Save These Instructions ............................................................................................................. 3
CHAPTER 3: PREVENTATIVE MAINTENANCE
3.1
Recommended Cleaning Tips ..................................................................................................................... 5
3.2
Check for Damaged Parts ............................................................................................................................. 5
3.3
Care and Maintenance Instructions ......................................................................................................... 6
CHAPTER 4: WORKOUT DESCRIPTION
4.1
Workout Overview ........................................................................................................................................... 6
4.2
Workout Setup Steps ...................................................................................................................................... 7
CHAPTER 5: TROUblESHOOTING
5.1
Console Power Issues ..................................................................................................................................... 8
5.2
Counting Issues ................................................................................................................................................. 9
5.3
Rope Not Retracting ........................................................................................................................................ 10
CHAPTER 6: PART REPlACEMENT GUIDE
6.1
front Shroud Removal .................................................................................................................................... 11
6.2
Middle Shroud Removal ............................................................................................................................... 12
6.3
Console Replacement .................................................................................................................................... 13
6.4
Handlebar Replacement ................................................................................................................................ 14
6.5
Rubber Center Cover Replacement ........................................................................................................... 15
6.6
Plastic Center Cover Replacement ............................................................................................................. 16
6.7
Rope Replacement ........................................................................................................................................... 17
6.8
Rope Pulley Replacement ............................................................................................................................ 18
6.9
Spin Axle Replacement .................................................................................................................................. 19
6.10
Rope Axle Replacement ................................................................................................................................ 20
6.11
Magnet Set Replacement ............................................................................................................................. 22
6.12
Speed Sensor Replacement .......................................................................................................................... 24
6.13
Tension Set Replacement .............................................................................................................................. 26
6.14
Center Axle Replacement .................................................................................................................................... 28
6.15
Handlebar bracket Replacement ....................................................................................................................... 30
6.16
Console Cable Replacement ........................................................................................................................ 31
6.17
Stroke Sensor Replacement.......................................................................................................................... 32
6.18
Seat Pad Replacement .................................................................................................................................... 33
6.19
Testing the Rower ............................................................................................................................................. 34
TAblE Of CONTENTS
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