pg 4
Cooking Temperatures & Time
FOOD ITEM
THICKNESS*
TEMP (C°)
TIME
STANDING TIME**
Beef, Veal, Lamb, Game
Fillets, Chops,
Ribeye, T-bone
1-2 cm
49+
1 hour
Up to 6 hours
Sirloin, Porterhouse
(tendercuts)
2-5 cm
49+
2 hours
Up to 8 hours
Flank, Neck, Tigh,
Shoulder, Shank
4-6 cm
49+
8 hours
Up to 10 hours
Pork
Pork Breast
3-6 cm
82
10 hours
Up to 12 hours
Spareribs
2-3 cm
59
10 hours
Up to 12 hours
Cutlets
2-4 cm
56+
4 hours
Up to 6 hours
Pork Loin
5-7 cm
56+
10 hours
Up to 12 hours
Poultry
Chicken Breast
with bone
3-5 cm
82
2 hours
Up to 3 hours
Boneless Chicken
Breast
3-5 cm
64
1 hour
Up to 2 hours
Chicken Thigh with
bone
3-5 cm
82
1.5 hours
Up to 3 hours
Boneless Chicken
Thigh
3-5 cm
64
1 hour
Up to 2 hours
Chicken Drumstick
5-7 cm
82
2 hours
Up to 3 hours
Duck Breast
3-5 cm
64
2 hours
Up to 2 hours
Fish
Lean & Oily Fish
3-5 cm
47+
1 hour
Up to 1 hour
Shellfish
Shrimps
2-4 cm
60
1 hour
Up to 1 hour
Lobster Tail
4-6 cm
60
1 hour
Up to 1 hour
Scallops
2-4 cm
60
1 hour
Up to 1 hour
Vegetables
Root Vegetables
1-5 cm
83+
1 hour
Up to 2 hours
Crisp Vegetables
1-5 cm
83+
1 hour
Up to 2 hours