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Frequency
Component
Lubricant
How to lubricate
Weekly
chain
brake calipers
brake levers
chain lube or light oil
oil
oil
brush on or squirt
3 drops from oil can
2 drops from oil can
Every 6 months
freewheel
brake cables
oil
lithium-based grease
2 drops from oil can
disassemble
Yearly
bottom bracket
pedals
wheel bearings
headset
seat post
lithium-based grease
lithium-based grease
lithium-based grease
lithium-based grease
lithium-based grease
bicycle mechanic
disassemble
bicycle mechanic
bicycle mechanic
disassemble
Lubrication schedule
NOTE:
The frequency of maintenance should increase with use in wet or dusty conditions. Do not over lubricate or
remove excess lubricant to prevent dirt build up. Never use a de-greaser to lubricate your chain.
