11
5.
INSTAND SPEED
: Rotate the round speed knob to reach desired speed more quickly.
3. DISPLAY FUNCTIONS
1. TIME
: Displays your elapsed workout time in minutes and seconds. Press the START button on the
computer to begin exercising, the LCD window will countdown 3 seconds with the LCD showing "3-2-
1" before the running belt starts moving. The running belt starts moving with an initial speed of 0.8
KPH. You may press the SPEED
＋
or SPEED
－
button on the computer console or handlebar to
increase or decrease the running speed during exercise. Time will start counting from 0:00 to 99:59
per 1 second increment.
2. SPEED
: Displays the current speed from the minimum 0.8 KPH to the maximum 12.0 KPH. You may
increase or decrease the speed by pressing the SPEED
＋
or SPEED
－
button on the computer
console or handlebar
3. DISTANCE
: Displays the accumulative distance travelled during workout. Press the START button on
the computer to begin exercising, the LCD window will countdown 3 seconds with the LCD showing
"3-2-1" before the running belt starts moving. The running belt starts moving with an initial speed of
1.0 KPH. You may press the SPEED
＋
or SPEED
－
button on the computer console or handlebar to
increase or decrease the running speed during exercise. Distance start counting up.
4. CALORIES
: Displays the total calories burned during your workout. Press the START button on the
computer to begin exercising, the LCD window will countdown 3 seconds with the LCD showing "3-2-
1" before the running belt starts moving. The running belt starts moving with an initial speed of 0.8
KPH.
You may press the SPEED
＋
or SPEED
－
button on the computer console or handlebar to increase
or decrease the running speed during exercise. Calorie will start counting up.
(This data is a rough guide for comparison of different exercise sessions and should not be used in
medical treatment).
5. PULSE
: Displays your current heart rate in beats per minute (BPM). To activate, grip the hand pulse
sensors during exercise and the pulse will display after 2-5 seconds. For a more accurate reading,
grip pulse sensors with both hands.
Summary of Contents for PACER M4
Page 7: ...7 4 PARTS LIST...
Page 13: ...13...
