9
Basic precautions should always be followed, including the following safety
instructions before using this equipment:
READ ALL INSTRUCTIONS BEFORE USING THIS EQUIPMENT.
Important Safety Notes and Warnings
Health Safety Instructions:
1. It is recommended that you perform warm up exercises before using
this equipment.
2. It is important to consult your physician before beginning any exercise
program.
3. Start your exercise program gradually. Exercise only for a few minutes
on the first day to let your body adjust to the new exercise.
4. Slowly increase your exercise time and intensity over the first two
weeks. If you increase your intensity too rapidly, or fail to warm up
properly, you can increase the risk of injury.
5. If you experience dizziness, nausea, chest pains or other abnormal
symptoms during exercise, stop the exercise session immediately.
Consult your physician before continuing your exercise.
6. Always wear proper clothing and shoes when exercising. Drink plenty
of fluids when exercising.
7.
WARNING!
Incorrect or excessive training may cause serious health
issues.
8.
WARNING!
Heart rate monitoring systems may be inaccurate. Over
exercising may result in serious injury or death. If you feel faint stop
exercising immediately.
WARNING:
There is a risk assumed by individuals who use this type
of equipment. Before beginning this or any other exercise program
consult your physician. This is especially important for individuals
over the age of 35, pregnant women, or person with pre-existing
health problems. LifeSpan assumes no responsibility for personal
injury or property damage sustained by or through incorrect use of
this product.
!
Summary of Contents for RW7000
Page 1: ...OWNER S MANUAL ...
Page 10: ...13 About Your Rower Touch Dial Display Reset ...