LifeSpan LFE01 Cyclestation 3 User Manual Download | Manualshive

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EXPLODED DIAGRAM |

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Summary of Contents for LFE01 Cyclestation 3

Page 1: ...bsite at www lifespanfitness com au Read all instructions carefully before using this product Retain this owner s manual for future reference IMPORTANT All nuts and bolts are to be checked and tighten...

Page 2: ...TABLE OF CONTENTS I Important Safety Instructions 03 II Care Instructions 04 III Exploded Diagram 05 IV Parts List 06 V Assembly Instructions 07 VI Exercise Guide 12 VII Warranty 14 TABLE OF CONTENTS...

Page 3: ...ove all objects within a radius of 2 meters from the machine DO NOT use aggressive cleaning articles to clean the machine only use the supplied tools or suitable tools of your own to assemble the mach...

Page 4: ...d only use the machine in the presence of another person who can give aid and advice The power of the machine increases with increasing the speed and the reverse The machine is equipped with adjustabl...

Page 5: ...5 EXPLODED DIAGRAM III EXPLODED DIAGRAM 26 14 12 27 11 16 16 15 26 26 26 27 29 23 22 21 17 17 7 9 9 9 8 19R 18 18 8 6 7 7 10 1 9 88 5 7 2 28 20 25 14 13 24 19L 3 4...

Page 6: ...33 5 4 9 Acorn Nut 4 10 Crank 1 11 Hex Bolt M10x85 1 12 Inner Hex Bolt M8x50 4 13 Inner Hex Bolt M8x16 4 14 Arc Washer 8 5 X 1 5 X 20 X R25 8 15 Nylon Nut M10 1 16 Flat washer D10xD20x1 5 2 17 Front E...

Page 7: ...ardware as assembly is required Please reference the individual assembly steps and make note of all preinstalled hardware Before assembling make sure that you will have enough space around the item Us...

Page 8: ...Y INSTRUCTIONS V ASSEMBLY INSTRUCTIONS 1 Attach the front stabilizer 5 and rear stabilizer 6 to the main frame 1 with the acorn nuts 9 arc washers 8 and carriage bolts 7 as shown STEP 1 7 5 9 9 9 8 8...

Page 9: ...pectively viewed from the rider s exercising position Always make sure the pedals are securely tightened before any exercise STEP 2 10 19R 19L Note Both pedals are labeled L FOR LEFT and R FOR RIGHT T...

Page 10: ...P 3 1 Insert the saddle post 2 into the main frame 1 then lock it tightly with the knob 24 at a proper height as shown 2 Attach the backrest Support 3 to the saddle Post 2 with Inner hex bolt 13 and A...

Page 11: ...t 2 with nylon nut 29 and flat washer 28 2 Attach the backrest 25 to the backrest frame 4 with Inner hex bolt 12 and arc washer 14 STEP 4 ATTENTION Always make sure the Saddle 20 is securely tightened...

Page 12: ...art and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness Your muscles use this oxygen to provide enough energy for daily acti...

Page 13: ...This will increase the flexibility of your muscles and will help prevent post exercise problems WORKOUT GUIDELINES This is how your pulse should behave during general fitness exercise Remember to war...

Page 14: ...erlaw gov au Please visit our website to view our full warranty terms and conditions http www lifespanfitness com au warranty repairs WARRANTY AND SUPPORT Any claim against this warranty must be made...

Page 15: ...15...

Page 16: ...WWW LIFESPANFITNESS COM AU...

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