Lifepro Rove User Manual Download Page 1 | Manualshive

Page: 1 / 17

background image

RO

VE ELLIP

TICAL MA

CHINE

READY,

SET, PRO

U S E R M A N U A L

1
2
3
...
»

Summary of Contents for Rove

Page 1: ...R O V E E L L I P T I C A L M A C H I N E READY SET PRO U S E R M A N U A L...

Page 2: ...ndurance Training collection was created we ve set out to change all of that It s why every piece of equipment bearing our name not only undergoes rigorous scrutiny to make sure it delivers on power a...

Page 3: ...stance allows you to create more intense workouts similar to walking or running up a steep hill Just sit back relax and let your legs do the work See results in just 15 20 minutes a day Redefine your...

Page 4: ...lifeprofitness com and register your product within 14 days of purchase to activate your lifetime warranty 4 Complete the steps in the 3 MINUTE ASSEMBLY GUIDE on page 9 to begin using your Rove CUSTOM...

Page 5: ...e cover over the battery compartment aligning the screw holes 6 Use the hex key to re insert the screw securing the cover 7 Return the Rove to its upright position 3 MINUTE ASSEMBLY GUIDE 8 Rove User...

Page 6: ...s BATTERY Displays only if the batteries need to be changed N A CHANGING THE MODE The console tracks and displays your workout metrics The top line shows the COUNT the number of strides The bottom lin...

Page 7: ...ve while you are pedaling 3 Don t rock from side to side 4 It is easier to keep your body still if you pedal downward by pressing your feet downward rather than forward on the pedals ADJUSTING THE PED...

Page 8: ...lt of the pedals can be adjusted depending on whether you are using the elliptical while standing or sitting There are three tilt angles available Adjust the pedal to the flattest position when using...

Page 9: ...if you feel lightheaded nauseous or if you have chest pain tightness irregular heartbeat or shortness of breath Incorrect or excessive exercise can be damaging to health Always exercise within the hea...

Page 10: ...ont wheels of the chair into the notches 3 Position the elliptical in front of the chair 4 Sit in the chair and begin pedaling to make sure the distance is correct Adjust if necessary Your feet should...

Page 11: ...d at your hips 3 Hold the stretch for 10 15 seconds 4 Repeat 3 times MAXIMUM HEART RATE This value represents your maximum heart rate and serves as a basis from which to calculate your personal traini...

Page 12: ...e the Rove at a time 14 Do not drop the elliptical or subject it to heavy shock 15 Do carry the elliptical via the carrying handle Never carry by the pedals or crank arms BATTERY ELECTRICAL SAFETY 16...

Page 13: ...aced SOLUTION Workout values reset automatically when the batteries are removed and replaced ISSUE THERE IS A NOISE WHILE PEDALING CAUSE Screws may be loose SOLUTION Use the included hex key to tighte...

Page 14: ...T I C A L M A C H I N E E N D U R A N C E T R A I N I N G LIFETIME WARRANTY Lifepro Fitness creates quality durable exercise products and we stand by that quality with a lifetime warranty on all of ou...

Page 15: ...mation Boost blood flow Enjoy all of the benefits of foam rolling and vibration technology together with the Surger Vibrating Foam Roller Use the Surger before or after your workout as part of your wa...

Page 16: ...to choose the intensity that will give you the most relief as you target specific muscle pain and stiffness SONIC BENEFITS Reduce muscle pain and inflammation Release toxins Improve circulation Incre...

Page 17: ...ary of free personal training videos on the web at rove lifeprofitness com to learn how to get the most out of your Lifepro Rove and achieve the results you want Lifeprousa Lifeprousa support lifeprof...

Reviews:

No comments

Related manuals for Rove

Brand: Daavlin Pages: 13

Brand: Daavlin Pages: 27

Brand: DARKSTAR TECHNOLOGIES Pages: 4

Brand: TDW Pages: 2

Brand: Taurus Pages: 25

Brand: Vancare Pages: 3

Brand: Paitec Pages: 14

WJHD100 - DIGITAL DISC RECORDE

Brand: Panasonic Pages: 7

Brand: JB Systems Pages: 12

Brand: Datalogic Pages: 20

Brand: Datalogic Pages: 188

Martin ERA 800 Performance

Brand: Harman Pages: 32

Martin ERA 600 Performance

Brand: Harman Pages: 32

Brand: Hardt Pages: 22

Brand: Sabre Pages: 2

Brand: Nabtesco Pages: 26

Brand: XanLite Pages: 2

Brand: X-Rite Pages: 6

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands