LifeGear mercury 93575 Owner'S Manual Download

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MERCURY,

ELLIPTICAL TRAINER

ITEM NO: 93575

OWNER’S MANUAL

IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.

The specifications of this product may vary from this photo, subject to change without notice.

2015, Feb.

Summary of Contents for mercury 93575

Page 1: ...3575 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice 2015 Feb ...

Page 2: ... 2 IMPORTANT SAFETY INSTRUCTIONS 3 PARTS LIST 4 HARDWARE PACKING LIST 6 TOOLS 7 OVERVIEW DRAWING 8 ASSEMBLY INSTRUCTIONS 9 OPERATING THE COMPUTER 16 ADJUSTMENTS 17 MAINTENANCE 18 TROUBLESHOOTING 18 WARM UP AND COOL DOWN ROUTINE 19 ...

Page 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Page 4: ... on the pedal and stride over the main frame then step on the other pedal When using please hold the handlebar by hands make the pedals running smoothly by push or pull handlebars then run the equipment regularly by cooperation of hands and feet After exercise please also make one pedal at the lowest position and leave your foot on the higher pedal first and then another 7 Do not use the equipment...

Page 5: ... 012 Carriage Bolt M10x57 4 040 Transport Wheel Ø23xØ6x32 2 013 Rear Stabilizer End Cap Ø50 2 041 Bolt M8x15 4 014 Big Curve Washer Ø10 4 042 Curve Washer Ø20xØ8 4 015 Cap Nut M10 4 043 Hexagon Head Bolt M10x18 2 016L Bolt for left U Shape Bracket 1 044 Spring Washer Ø18xØ10 5x3 2 016R Bolt for right U Shape Bracket 1 045 Washer Ø28x5 2 017L Left Nylon Nut 1 2 1 046 Powder Metal Bushing Ø33xØ29xØ1...

Page 6: ...61 Handrail End Cap Ø32x1 5 2 079 Screw ST4 2x20 8 062 Spring Washer Ø8 4 080 M10x1 Nut for Flywheel 2 063 Phillips Self Tapping Screw ST4 2x25 2 081 Flywheel Ø230x40x32 1 064 Curve Washer Ø20xØ5 2 1 082 Belt PJ330 J6 1 065 Bolt M5x45 1 083 Idler Arm 1 066 Powder Metal Bushing Ø18xØ8x10 4 084 Bolt M8x20 2 067 Extension Sensor Wire L 1100 1 085 Eyebolt M6x36 2 068 Sensor with Wire L 1400 1 086 Tens...

Page 7: ...Shape Bracket 1 PC 17L Left Nylon Nut 1 2 1 PC 17R Right Nylon Nut 1 2 1 PC 18 Wave Washer Ø28xØ17x0 3 2 PCS 20 Spring Washer Ø20 2 PCS 27 Nylon Nut M6 6 PCS 28 Washer Ø6 6 PCS 29 Hexagon Head Bolt M6x40 6 PCS 31 Bolt Cap S13 2 PCS 79 Screw ST4 2x20 4 PCS 47 Bolt M6x35 4 PCS 48 Curve Washer Ø6 4 PCS 49 Bolt Cap S16 2 PCS 50 Cap Nut M6 4 PCS 55 Screw ST2 9x12 8 PCS ...

Page 8: ...7 TOOLS Allen Wrench 5mm 1 PC Allen Wrench 8mm 1 PC Multi Hex Tool 1 PC Multi Hex Tool with Phillips Screwdriver S8 S13 S14 S15 1 PC ...

Page 9: ...37 29 19 2R 19 20 17L 31 26 24 25 23 19 18 16L 15 14 12 13 11 13 70 2L 34 19 35 33R 33L 79 10 39 40 27 12 40 38 68 42 67 79 29 36 79 41 1 57 56 46 65 64 30 67 51 46 46 47 43 49 44 45 59 61 4R 53B 53A 54 3R 5 3L 51 46 45 44 43 49 52A 52B 4L 59 61 9 14 15 32 71 25 83 21 7 89 90 69 9 79 79 79 79 19 55 38 42 41 31 26 24 25 19 32 60 60 63 58 58 63 6 6 58 58 62 62 6 ...

Page 10: ...o M10 Cap Nuts 15 Tighten cap nuts with the Multi Hex Tool provided Position the Rear Stabilizer 11 behind the Main Frame 1 and align bolt holes Attach the Rear Stabilizer 11 onto the rear curve of the Main Frame 1 with two M10x57 Carriage Bolts 12 two Ø10 Big Curve Washers 14 and two M10 Cap Nuts 15 Tighten cap nuts with the Multi Hex Tool provided Hardware 12 Carriage Bolt M10x57 4 PCS 14 Big Cu...

Page 11: ...istance cable of Tension Control Knob 54 up and force it into the gap of metal bracket of Tension Cable 30 see Figure B Connect the Sensor Wire 68 from the Main Frame 1 to the Extension Sensor Wire 67 from the Front Post 5 Insert the Front Post 5 onto the tube of the Main Frame 1 and secure with four M8x15 Bolts 41 four Ø8 Spring Washers 62 and four Ø20xØ8 Curve Washers 42 that were removed Tighte...

Page 12: ...Hexagon Head Bolt 43 Attach the left U Shape Bracket 23 to the left Crank 78 with one Bolt for left U Shape Bracket 16L one Ø28xØ17x0 3 Wave Washer 18 one Ø20 Spring Washer 20 and one 1 2 Left Nylon Nut 17L Tighten bolt and nylon nut with the 8mm Allen Wrench and Multi Hex Tool provided Install a S13 Bolt Cap 31 onto the M8x50 Hexagon Head Bolt 26 NOTE Bolt for left U Shape Bracket 16L and Bolt fo...

Page 13: ...ws with the Multi Hex Tool with Phillips Screwdriver provided Repeat above step to attach the Right Handrail Arm 3R onto the right horizontal axis of the Front Post 5 and right U Shape Bracket 23 to the right Crank 78 Hardware 16L Bolt for left U Shape Bracket 1 PC 16R Bolt for right U Shape Bracket 1 PC 17L Left Nylon Nut 1 2 1 PC 17R Right Nylon Nut 1 2 1 PC 18 Wave Washer Ø28xØ17x0 3 2 PCS 20 S...

Page 14: ...s 3L 3R with four M6x35 Bolts 47 four Ø6 Curve Washers 48 and four M6 Cap Nuts 50 Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided Hardware 47 Bolt M6x35 4 PCS 48 Curve Washer Ø6 4 PCS 50 Cap Nut M6 4 PCS Multi Hex Tool with Phillips Screwdriver S8 S13 S14 S15 Tool 4R 3R 5 3L 4L 50 48 47 ...

Page 15: ...crews with the Multi Hex Tool with Phillips Screwdriver provided Attach the Right Handrail Arm Cover A 53A and Right Handrail Arm Cover B 53B onto The Right Handrail Arm 3R with four ST2 9x12 Screws 55 Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided Hardware 55 Screw ST2 9x12 8 PCS Multi Hex Tool with Phillips Screwdriver S8 S13 S14 S15 Tool 3R 4R 53A 4L 5 3L 55 52B 52A 5...

Page 16: ...en pull them out from the top end of the Front Post 5 Install the removed Wire Grommet 6 back into the hole on the Front Post 5 Connect the Extension Sensor Wire 67 and Hand Pulse Sensor Wires 58 to the wires that come from the Computer 56 and then attach the Computer 56 onto the top end of the Front Post 5 with four M5x12 Bolts 57 that were removed Tighten bolts with the Multi Hex Tool with Phill...

Page 17: ...gh guide for comparison of different exercise sessions and should not be used in medical treatment ODO ODOMETER Displays the total accumulative distance traveled The ODOMETER data values can not be clear to zero by pressing and holding the MODE button for 3 seconds If you take out the batteries from the computer the ODOMETER data values will clear to zero PULSE Displays your current heart rate fig...

Page 18: ...l knob in a clockwise direction To decrease the tension turn the tension control knob in a counterclockwise direction Adjusting the Rear Stabilizer End Cap Turn the rear stabilizer end cap on the rear stabilizer as needed to level the elliptical trainer Tension Control Knob Rear Stabilizer End Cap ...

Page 19: ...trainer There is no display on the computer console 1 Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front post 2 Check if the batteries are correctly positioned and battery springs are in proper contact with batteries 3 The batteries in the computer console may be dead Replace with new batteries There is ...

Page 20: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Page 21: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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