LifeGear Foldable Oxy Cycle Sync 16080 Owner'S Manual Download Page 2

Page: 2 / 17

TABLE OF CONTENTS

WARRANTY ------------------------------------------------------------------------------- 2

IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3

EXPLODED VIEW ----------------------------------------------------------------------- 4

PARTS LIST ------------------------------------------------------------------------------- 5

ASSEMBLY PART ----------------------------------------------------------------------- 5

ASSEMBLY INSTRUCTIONS -------------------------------------------------------- 6

FOLDING STORAGE ------------------------------------------------------------------- 10

ADJUSTMENTS -------------------------------------------------------------------------- 11

MAINTENANCE -------------------------------------------------------------------------- 12

WORKOUT PRINCIPAL ---------------------------------------------------------------- 12

EXERCISES ------------------------------------------------------------------------------- 13

WARM UP AND COOL DOWN ROUTINE ---------------------------------------- 15

Summary of Contents for Foldable Oxy Cycle Sync 16080

Page 1: ...ER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice 2016 May ...

Page 2: ...RANTY 2 IMPORTANT SAFETY INSTRUCTIONS 3 EXPLODED VIEW 4 PARTS LIST 5 ASSEMBLY PART 5 ASSEMBLY INSTRUCTIONS 6 FOLDING STORAGE 10 ADJUSTMENTS 11 MAINTENANCE 12 WORKOUT PRINCIPAL 12 EXERCISES 13 WARM UP AND COOL DOWN ROUTINE 15 ...

Page 5: ...1 1 1 1 2 6 29 3 3 4 4 4 5 8 9 10 11 11 11 12 12 13 14 15 16 13 18 6 17 18 20 19 21 22 23 24 25 26 7 27 28 3 4 5 7 3 4 5 7 9 4 8 9 10 11 13 14 15 28 11 16 13 9 11 11 10 4 8 28 4 8 10 28 11 6 EXPLODED VIEW ...

Page 7: ...EMBLY INSTRUCTIONS STEP 1 Undo the Velcro Strap and then remove the Knob 17 from the Height Adjustment Tube 25 STEP 2 Unfold the Arm Exercise Support Tube 21 toward the rear of the unit 21 17 25 21 25 Velcro Strap ...

Page 8: ...e the Height Slide Tube 23 up to the suitable position Lock the Height Slide Tube 23 in place by releasing the Spring Knob 24 and sliding the Height Slide Tube 23 up or down slightly until the Spring Knob 24 pops down into the locked position For added safety tighten the Spring Knob 24 in a clockwise direction 25 29 24 23 24 23 25 29 ...

Page 9: ...m Exercise Support Tube 21 to the Height Adjustment Tube 25 using the Knob 17 that was removed from the Height Adjustment Tube 25 Secure the Arm Exercise Support Tube 21 in place by turning the Knob 17 clockwise 17 25 21 17 ...

Page 10: ...e Support Tube 29 Turn the Tension Control Knob 18 clockwise to tighten To increase the resistance turn the Tension Control Knob 18 in a clockwise direction To decrease the tension turn the Tension Control Knob 18 in a counterclockwise direction 18 18 29 21 18 21 18 29 Assembly Part 18 Tension Control Knob 2 PCS ...

Page 15: ...s without hyper extending over straightening the elbow joint Arm exercise allows the user to exercise the muscles of the arm biceps triceps deltoids and the smaller muscles of the forearms Leg and Arm Exercise The unit can be operated via arm and leg to improve upper body strength and tone up arms and legs at the same time ...