10
Turn the spring knob in a counterclockwise
direction until it can be pulled out.
1
2
Pull out the spring knob and then slide
the height slide tube down to the last
adjustment hole on the height
adjustment tube. Lock the height
slide tube in place by releasing the
spring knob and sliding the height
slide tube up or down slightly until the
spring knob "pops" down into the
locked position. For added safety,
tighten the spring knob in a clockwise
direction.
3
Remove the knob and then fold the arm
exercise support tube toward the front of the
unit.
Insert the knob into the hole on the
height adjustment tube. Turn the
knob clockwise to tighten.
Secure both arm exercise support
tube and leg exercise support tube by
simply wrapping the Velcro straps
around them.
4
FOLDING STORAGE
