OPERATION
CAUTION:
Before beginning a workout session ensure Safety Tether Key is properly placed onto the
Computer Console and the Safety Clip is securely attached to an article of your clothing.
Always begin the treadmill standing on the side rails-not on the running belt. Allow the
treadmill to reach a speed of at least 0.8 km/h before walking on the running belt.
I: Operation in Quick Start Mode
Ensure this treadmill is plugged into a nominal 230 volt 50/60hz, which has a grounding plug.
Step 1: Power Up
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Press the Master Power Switch located at the front of the treadmill to ON position. The LCD
console will immediately run a self diagnostic display. After that it will display current system
status.
Step 2: Begin Workout
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Press the
ON
button then press UP button to increase running speed.
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As the running speed reaches 0.8 km/h you can start walking on the treadmill. To adjust the
desired speed by pressing the UP or DOWN button to increase or decrease running speed.
z
During exercise press
OFF
button to stop operation.
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