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OPERATION
PIVOT ARMS
The Pivot Arms (5) can be adjusted to allow for a greater or lesser degree of inversion. To
adjust the Pivot Arms (5) simply pull out on them until the post is out of the hole, slide them
up or down to the desired hole, push in until the post goes through the desired hole. The
bottom hole provides the least amount of inversion, while the top hole provides the greatest
amount. It is recommended that beginners use the bottom hole until they are familiar with
the inversion table.
NOTE: Both Pivot Arms (5) must be adjusted to the same hole. Trying to adjust the
Pivot Arms (5) on two different positions could cause damage to the inversion table,
or injury to the user.
THE HANDLEBARS
For added convenience and safety, a set of Handlebars (29) has been added to the
inversion table. These Handlebars (29) are located at the top of the Rear U-Frame (2).
The Handlebars (29) are there to help you return to the upright position from any degree of
inversion. If you wish to return to the upright position, and the bed is moving too slowly, or
not moving at all, simply grab the Handlebars (29) and pull on them until you return to the
upright position.
NOTE: The inversion table should always return to the upright position when you
move your hands below your waist. If it does not, the inversion table is probably not
adjusted correctly to your height.
* Always hold on to the handlebars and go back slowly. Failure to comply could
result in serious physical injury.
GENERAL PRECAUTIONS
1. Make sure that the Pivot Arms (5) are locks on the lowest hole for the first few attempts.
2. It is recommended that someone be with you while you are using this inversion table for
the first few times.
3. Make sure that the Heel Holders (31) are holding your feet securely.
4. Make sure that the Adjustable Boom (3) is properly set to your height.
5. Make sure that the Adjustable Boom (3) is held securely by both the Large Spring Knob
(18) and the Knob (30).
6. Make sure that there is enough room for the bed to rotate completely.
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