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Track Connect Console

Owner's Manual

1003858-0001 REV AB

Summary of Contents for Go Console

Page 1: ...Track Connect Console Owner s Manual 1003858 0001 REV AB...

Page 2: ......

Page 3: ...SP 05401 300 BRAZIL SAC 0800 773 8282 option 2 Telephone 55 11 3095 5200 option 2 Service Email suportebr lifefitness com Sales Marketing Email vendasbr lifefitness com Hong Kong Life Fitness Asia Pac...

Page 4: ...b document library documents Erabiltzailearen Eskuliburua eta Beste Produktuei buruzko Informazioa eskuratu https www lftechsupport com web document library documents gunean K ytt oppaat ja muut tuote...

Page 5: ...pecifications Specifications 30 Warranty Warranty 31 What is Covered 31 Who is Covered 31 How Long is it Covered 31 Who Pays Shipping and Insurance for Service 31 What We Will Do To Correct Covered De...

Page 6: ...uce the risk of burns fire electric shock or injury it is imperative to connect each product to a properly grounded electrical outlet Note Safety of the equipment can be maintained only if the equipme...

Page 7: ...vels below 70 dB A at the average operating speed of 8 km hr Noise emission under load is higher than without load Installation Place on a stable flat surface in a horizontal position during use for m...

Page 8: ...er le service client le de Life Fitness Placer ce produit de mani re ce que l utilisateur puisse acc der la fi che du cordon d alimentation Assurez vous que le cordon d alimentation n est pas nou ou t...

Page 9: ...cl s suivies de 3 presses cl s de vitesse touche fl che basse vitesse Pour viter la fausse activation d sactivation de la fonctionnalit Immobilized cette s quence doit se faire dans une p riode de 5...

Page 10: ...eaders etc 4 Goal Press this button to select CALORIE DISTANCE and TARGET HEART RATE workouts 5 Custom Press this button to select CUSTOM 1 CUSTOM 2 or CUSTOM 3 workouts 6 HIIT Press this button to se...

Page 11: ...ess this button to select FAT BURN CARDIO HEART RATE HILL HEART RATE INTERVAL HEART RATE MARATHON only T5 or EXTREME HEART RATE workouts 15 Classic Press this button to select MANUAL RANDOM or HILL wo...

Page 12: ...re being conducted outdoors The distance formula will not always be consistent with other Life Fitness products or other manufacturer s products Distance can be converted to kilometers in the Settings...

Page 13: ...Menu and the time display will show time elapsed See Section 5 6 How to Use the Settings Menu The time set can be changed at any time during the workout by using the Up Down arrows 9 SPEED Speed is d...

Page 14: ...target heart rates This products feature these exclusive workouts designed to take full advantage of the benefits of Heart Rate Zone Training exercise FAT BURN CARDIO HR HILL HR INTERVAL EXTREME HR Th...

Page 15: ...ct with bare skin However it functions properly through a thin layer of wet clothing The electrodes are two grooved surfaces on the underside of the strap and must remain wet to accurately transmit th...

Page 16: ...advance to the next step either press the right arrow or press After entering the last step press to begin the workout Quick Start Quick start is the fastest way to begin exercising and it bypasses t...

Page 17: ...and also maximizing the aerobic benefits of exercise by using the body s fat storage for energy This workout can be started by using the Heart Rate Training button to scroll to the FAT BURN workout pr...

Page 18: ...oal after five minutes the message center displays a prompt to increase or decrease speed depending on whether the workout is in a hill or valley phase The program does not proceed to a new heart rate...

Page 19: ...s to elevate your hear rate to a level that is between 60 85 of your theoretical heart rate maximum This workout can be started by using the Advanced button to scroll to the FIT TEST workout profile a...

Page 20: ...9 40 41 42 43 60 years Relative Fitness Classification for Women Very Low Low Below Average Average Above Average Very Good Excellent Elite Rating Estimated V02 Max ml kg min per Age category 28 28 30...

Page 21: ...m of 99 minutes DISTANCE You select a distance goal to achieve during the workout During the workout the distance goal will be shown inside a track in the workout profile window Note Distance goal wor...

Page 22: ...nd of setup you will see your custom workout profile Editing a Heart Rate Workout After setting a workout time the following will occur if a manual workout is selected The message center will display...

Page 23: ...to move through the menu Pressing will move you to the next item After displaying the message EDIT PROFILE the message center will display PROFILE Press ENTER when MY PROFILE SETUP Is displayed to edi...

Page 24: ...etween characters and press the button to DEF SPEED XX X erase characters When finished press If there is inactivity for more than 10 seconds then the message center will display PRESS ENTER TO SAVE S...

Page 25: ...ions CUSTOM WORKOUT Settings 1 Press the button at the SELECT WORKOUT screen Upon entering the settings menu the screen will display SETTINGS MENU 2 Press left or right on the navigation button to scr...

Page 26: ...ool down time since the last belt lubrication When the timer reaches 75 hours it triggers a reminder message during every workout Press and hold the down arrow key on the navigation button for five se...

Page 27: ...ety of the equipment can be maintained only if the equipment is examined regularly for damage or wear Keep the equipment out of use until defective parts are repaired or replaced Note Pour assurer la...

Page 28: ...onic devices cause external noise interference Equipment is in close proximity to other sources of interference such as audio video equipment fans two way radios and high voltage high current power li...

Page 29: ...the product and its features and workouts 2 Locate and write down the serial number of the unit which is located on the front of the unit Write down the software version if possible 3 Contact Life Fi...

Page 30: ...d LCD VA Glass Energy Saver Yes Warranty 3 years for parts 1 year for labor and batteries LFconnect Yes Track Connect Console Bikes Cross Trainers Track Connect Console T5 Only Track Connect Console T...

Page 31: ...r installation debris resulting from any construction activities in the Product s environment rust or corrosion as a result of the Product s location alterations or modifications without our written a...

Page 32: ...his warranty or otherwise of any damage to any person or property including any lost profits or lost savings for any special indirect secondary incidental or consequential damages of any nature arisin...

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